One Daily Multivitamin for Women with 22 Nutrients
Multivitamins by MegaFood
Sold as “MegaFood One Daily Multivitamin for Women with 22 Nutrients, 90 Tablets”
Supports 20 goals and 48 benefits, based on 23 supplements and 25,066 published studies.
- Price
- $35 – $55
- Servings
- 90
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 26%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 90 servings per container
| Vitamin A | 375 mcg RAE | 42% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 20 mcg | 100% |
| Vitamin E | 8 mg | 54% |
| Vitamin K | 50 mcg | 42% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 2.5 mg | 147% |
| Folate | 400 mcg DFE | 100% |
| Folic Acid | 240 mcg | - |
| Vitamin B12 | 8 mcg | 333% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Iron | 8 mg | 44% |
| Iodine | 100 mcg | 67% |
| Zinc | 7.9 mg | 72% |
| Selenium | 20 mcg | 36% |
| Copper | 0.05 mg | 6% |
| Manganese | 1.5 mg | 65% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 38 mcg | 84% |
| Boron | 150 mcg | - |
| Ashwagandha | 50 mg | - |
| Chaste Tree | 50 mg | - |
| Cranberry extract | 30 mg | - |
| Schisandra Berry Extract | 30 mg | - |
Suggested use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 21 supplements
- Cognition5 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Fitness5 benefits from 10 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 17 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 20 supplements
- Growth & Development3 benefits from 15 supplements
- Energy2 benefits from 18 supplements
- Fertility2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 10 supplements
- Bone & Joint2 benefits from 9 supplements
- Gut Health2 benefits from 6 supplements
- Stress & Mood1 benefit from 13 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 5 supplements
Benefits
- Energy & FatigueStrong
From Ashwagandha, Biotin, Boron, Copper, Folic Acid, Iodine, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Boron, Copper, Iodine, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Ashwagandha, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Ashwagandha, Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Ashwagandha, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Ashwagandha, Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Ashwagandha, Boron, Copper, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Ashwagandha, Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Ashwagandha, Boron, Iodine, Selenium, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Ashwagandha, Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Ashwagandha, Copper, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Ashwagandha, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- StrengthStrong
From Ashwagandha, Iron, Thiamine
- Weight managementStrong
From Ashwagandha, Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Chromium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- FertilityStrong
From Ashwagandha, Folic Acid, Iodine, Manganese, Selenium, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- MemoryStrong
From Ashwagandha, Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ashwagandha18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits