Daily Essentials Multi-Vitamin and Mineral Complex

What the brand says

The best daily multiple vitamin and mineral formula on the market, formulated without copper or iron. Each capsule contains: Vitamin A (as 50% Retinyl Acetate, 50% Mixed Carotenoids) 3,500 IU Vitamin C (as Ascorbic Acid) 150 mg Vitamin D3 (as Cholecalciferol) 2,000 IU Vitamin E (as d-alpha Tocopheryl Succinate) 30 IU Vitamin K2 (as Menaquinone-7) 50 mcg Thiamine (as Thiamine HCl) 5 mg Ribofavin (as Ribofavin 5-Phosphate) 2.5 mg Niacin (as Niacinamide) 20 mg Vitamin B6 (as Pyridoxal 5-Phosphate) 5 mg Folate (as [6S]-5-methyltetrahydrofolic acid from 800 mcg of Quatrefolic [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 400 mcg Vitamin B12 (as Methylcobalamin) 500 mcg Biotin 300 mcg Pantothenic Acid (as Ca Pantothenate) 10 mg Iodine (as K Iodide) 150 mcg Zinc (as Zn Citrate) 25 mg Selenium (as Selenomethionine) 50 mcg Manganese (as Mn Citrate) 2 mg Chromium (as Cr Polynicotinate) 200 mcg Molybdenum (as TRAACS Molybdenum Glycinate Chelate) 75 mcg Coenzyme Q10 50 mg Alpha Lipoic Acid 50 mg Choline (as Choline Bitartrate) 25 mg Inositol 25 mg Lutein 3 mg Boron (as B Amino Acid Chelate) 1 mg Lycopene 500 mcg Zeaxanthin 500 mcg