Century Formula Multivitamin Without Iron
Multivitamins by Swanson
Sold as “Swanson Century Formula Multivitamin Without Iron, 130 Tablets, 2 Pack”
Supports 21 goals and 50 benefits, based on 20 supplements and 33,398 published studies.
- Price
- $15 – $20
- Cheaper than
- 80%
- of Multivitamins products
Supplement Facts
Serving size: 1 Vegan Tablet
| Vitamin A (as acetate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (as phylloquinon) | 25 mcg | 21% |
| Thiamin (thiamin mononitrate) (vitamin B1) | 2.3 mg | 192% |
| Riboflavin (vitamin B2) | 26 mg | 200% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 667 mcg | 176% |
| Vitamin B12 (as cyanocobalamin) | 9 mcg | 375% |
| Pantothenic Acid | 25 mcg | 83% |
| (as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (from calcium carbonate) | 162 mg | 13% |
| odine (from potassium iodic.) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc sul...) | 15 mg | 136% |
| Selenium (from sodium selenate) | 25 mcg | 45% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 5 mg | 217% |
| Chromium (from chromium chloride) | 25 mcg | - |
| Molybdenum (from sodium molybdate) | 25 mcg | 56% |
| Potassium (from potassium chloride) | 60 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 15 supplements
- Longevity4 benefits from 16 supplements
- Cognition4 benefits from 12 supplements
- Bone & Joint4 benefits from 11 supplements
- Fitness4 benefits from 11 supplements
- Immune Support3 benefits from 16 supplements
- Hair & Skin3 benefits from 15 supplements
- Growth & Development3 benefits from 14 supplements
- Organ Function2 benefits from 15 supplements
- Energy2 benefits from 14 supplements
- Detox2 benefits from 10 supplements
- Fertility2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Potassium, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Nutrition sourceStrong
From Copper, Molybdenum, Potassium, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Cell healthStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Potassium, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
- Oral healthStrong
- DetoxificationStrong
From Molybdenum, Niacin, Potassium, Selenium
- Immune supportStrong
From Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Chromium, Copper, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Potassium, Thiamine
- Nerve healthStrong
From Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Mood balanceStrong
From Copper, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Potassium, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Copper, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Potassium17 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits