Multivitamin for Women: Omega-3 DHA; Zinc for Immunity
Multivitamins by SmartyPants
Sold as “SmartyPants Multivitamin for Women: Omega-3 DHA; Zinc for Immunity, Biotin, Iron, Folate, Vitamins D3, C, B6, Vitamin B12, One Per Day, 30 Capsules, 30 Day Supply”
Supports 21 goals and 54 benefits, based on 22 supplements and 27,993 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 71%
- of Multivitamins products
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Vitamin A | 450 mcg | 50% |
| Vitamin C | 70 mg | 78% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 12 mg | 80% |
| Vitamin K | 24 mcg | 20% |
| Thiamine | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 4.8 mcg | 200% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid | 5 mg | 100% |
| Choline | 25 mg | 5% |
| Iron | 3.6 mg | 20% |
| Iodine | 150 mcg | 100% |
| Magnesium | 8.4 mg | 2% |
| Zinc | 4 mg | 36% |
| Selenium | 14 mcg | 25% |
| Copper | 0.27 mg | 30% |
| Chromium | 25 mcg | 71% |
| Omega-3 Docosahexaenoic Acid (Form: Algal Oil) | 100 mg | - |
| Inositol | 1 mg | - |
| SmartyPants Fruit & Vegetable Blend | 100 mg | - |
| Apple Fiber | - | - |
| organic Acai | - | - |
| Beet | - | - |
| Kale | - | - |
| Raspberry | - | - |
| Spinach | - | - |
| Tomato | - | - |
| Banana | - | - |
| Blueberry | - | - |
| Carrot | - | - |
Suggested use: Adult women, take 1 capsule daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cognition6 benefits from 16 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 15 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 16 supplements
- Immune Support3 benefits from 16 supplements
- Women's Hormones3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Energy2 benefits from 19 supplements
- Stress & Mood2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Men's Hormones2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Bone & Joint2 benefits from 7 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Blueberry Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Blueberry Extract, Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Blueberry Extract, Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Blueberry Extract, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Blueberry Extract, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Blueberry Extract, Copper, Inositol, Iodine, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Blueberry Extract, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Blueberry Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Blueberry Extract, Choline, Copper, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Blueberry Extract, Choline, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Blueberry Extract19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits