Serious Mass Protein Powder
Weight Gainers by Optimum Nutrition
Sold as “Optimum Nutrition Serious Mass Protein Powder, Chocolate Peanut Butter 12LB”
Supports 21 goals and 54 benefits, based on 20 supplements and 35,472 published studies.
- Price
- $80 – $120
- Servings
- 16
- Price/serv
- $5.00 – $7.50
- Cheaper than
- 15%
- of Weight Gainers products
Supplement Facts
Serving size: 340 g (About 2 Scoops) · 16 servings per container
| Calories | 1260 | - |
| Total Fat | 6 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 200 mg | 65% |
| Total Carbohydrate | 251 g | 91% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 31 g | - |
| Includes 10g Added Sugars | 10 g | 20% |
| Protein | 50 g | 100% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 5 mcg | 25% |
| Vitamin E | 20 mg | 133% |
| Thiamin | 4.8 mg | 400% |
| Riboflavin | 4 mg | 308% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 680 mcg | 170% |
| Vitamin B12 | 10 mcg | 417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 25 mg | 500% |
| Calcium | 550 mg | 42% |
| Iron | 10 mg | 56% |
| Phosphorus (as dicalcium phosphate, dipotassium phosphate) | 600 mg | 48% |
| Magnesium | 170 mg | 40% |
| Zinc | 15 mg | 136% |
| Selenium | 70 mcg | 127% |
| Copper | 1 mg | 111% |
| Manganese | 2 mg | 87% |
| Chromium | 120 mcg | 343% |
| Sodium | 820 mg | 36% |
| Potassium | 1600 mg | 34% |
| Creatine Monohydrate | 3 g | - |
Other ingredients
- Maltodextrin
- Whey Protein Concentrate
- Cocoa Powder (Processed with Alkali)
- Natural and Artificial Flavor
- Sunflower and/or Soy Lecithin
- Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols)
- Salt
- Sucralose
- Acesulfame Potassium
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Fitness7 benefits from 12 supplements
- Cardiovascular5 benefits from 15 supplements
- Cognition5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 15 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 7 supplements
- Weight Gain2 benefits from 6 supplements
- Gut Health1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Creatine Monohydrate, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Creatine Monohydrate, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
- Focus & concentrationStrong
From Creatine Monohydrate, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Creatine Monohydrate, Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Creatine Monohydrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
From Biotin, Calcium, Creatine Monohydrate
- Exercise recoveryStrong
From Creatine Monohydrate, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Creatine Monohydrate, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Creatine Monohydrate, Iron
- StrengthStrong
From Creatine Monohydrate, Iron, Thiamine
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- HydrationStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Manganese, Selenium, Zinc
- Blood sugarStrong
From Biotin, Chromium, Creatine Monohydrate, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
- MemoryStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Creatine14 benefits
- Calcium12 benefits