Hair Skin and Nails, Plus 5,000 mcg Biotin
Blended Vitamin & Mineral Supplements by Nature's Truth
Sold as “Nature's Truth Hair Skin and Nails | 60 Caplets | Plus 5,000 mcg Biotin”
Supports 21 goals and 53 benefits, based on 21 supplements and 31,158 published studies.
- Price
- $5 – $10
- Servings
- 20
- Price/serv
- $0.35 – $0.50
- Price rank
- Cheapest 5%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 3 Caplet(s) · 20 servings per container
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 25 mcg | 125% |
| Thiamine | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 666 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 8 mcg | 333% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 500 mg | 38% |
| Zinc | 6 mg | 55% |
| Selenium | 12.5 mcg | 23% |
| Copper | 0.9 mg | 100% |
| Manganese | 5 mg | 217% |
| Collagen | 60 mg | - |
| Alpha Lipoic Acid | 5 mg | - |
| Para-Aminobenzoic Acid | 10 mg | - |
| Choline Bitartrate | 10 mg | - |
| Horsetail Aerial Parts Extract | 3 mg | - |
| Hyaluronic Acid | 1 mg | - |
| Boron | 500 mcg | - |
| Proprietary Amino Acid Blend | 3.5 mg | - |
| L-Cysteine Hydrochloride | - | - |
| L-Methionine | - | - |
Suggested use: For adults, take three (3) coated caplets daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Hair & Skin5 benefits from 16 supplements
- Cognition5 benefits from 14 supplements
- Bone & Joint5 benefits from 13 supplements
- Longevity4 benefits from 19 supplements
- Cardiovascular4 benefits from 13 supplements
- Weight Management4 benefits from 13 supplements
- Fitness4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Organ Function3 benefits from 15 supplements
- Growth & Development3 benefits from 12 supplements
- Detox3 benefits from 10 supplements
- Energy2 benefits from 17 supplements
- Fertility2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain2 benefits from 5 supplements
- Stress & Mood1 benefit from 12 supplements
- Sexual Health1 benefit from 4 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium, Hyaluronic Acid, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Type-II Collagen, Vitamin D
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Copper, Folic Acid, L-Methionine, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D
- Eye healthStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Zinc
- Heart healthStrong
From Calcium, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D
- Nutrition sourceStrong
From Copper, Folic Acid, L-Methionine, Riboflavin, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Tissue repairStrong
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C
- Joint mobilityStrong
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, L-Methionine, Vitamin A, Vitamin C
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Type-II Collagen, Vitamin C, Vitamin D
- Joints & tendonsStrong
From Copper, Hyaluronic Acid, Manganese, Type-II Collagen, Vitamin C
- Skin repairStrong
From Boron, Copper, Hyaluronic Acid, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Copper, L-Methionine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, L-Methionine, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline Bitartrate, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Selenium, Thiamine, Vitamin D
- Gut healthStrong
From Vitamin A
- Skin soothingStrong
From Hyaluronic Acid
- MemoryStrong
From Choline Bitartrate, Thiamine
- Hormone balanceStrong
From Boron, L-Methionine, Selenium, Zinc
- LearningStrong
From Choline Bitartrate
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Choline Bitartrate, Copper, Folic Acid, L-Methionine, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Liver supportStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, L-Methionine, Niacin, Selenium
- Muscle crampsStrong
From Calcium
- Daily comfortStrong
From Type-II Collagen
- Focus & concentrationStrong
From Choline Bitartrate, Riboflavin, Selenium, Thiamine, Vitamin B6
- Fat burnStrong
From Choline Bitartrate
- Muscle growthStrong
From L-Methionine
- Digestive supportStrong
From Choline Bitartrate, Copper, L-Methionine, Manganese, Niacin, Pantothenic Acid, Thiamine
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Choline18 benefits
- L-Methionine18 benefits
- Vitamin A17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Hyaluronic Acid13 benefits
- Calcium12 benefits
- Type-II Collagen9 benefits