Hair, Pack of 3
B7 (Biotin) by MASON NATURAL
Sold as “MASON NATURAL Hair, Skin & Nails Premium Beauty Supplement with Biotin & Vitamins A, C, E, and B-Complex, 60 Capsules (Pack of 3)”
Supports 21 goals and 57 benefits, based on 19 supplements and 33,083 published studies.
- Price
- $20 – $30
- Servings
- 20
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 47%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Capsules · 20 servings per container
| Vitamin A | 900 mcg | 100% |
| (6,000 IU) | - | - |
| (100% as beta carotene) | - | - |
| Iron | 9 mg | 50% |
| (as ferrous gluconate) | - | - |
| Vitamin C | 60 mg | - |
| (as ascorbic acid) | - | - |
| Vitamin E | 13.5 mg | 70% |
| (30 IU) | - | - |
| Phosphorus | 200 mg | 15% |
| (as tricalcium phosphate) | - | - |
| Thiamine | 1.5 mg | 130% |
| hydrochloride | - | - |
| (vitamin B1) | - | - |
| (from kelp) | - | - |
| Magnesium | 100 mg | 25% |
| (as magnesium oxide) | - | - |
| Riboflavin | 1.7 mg | 130% |
| (vitamin B2) | - | - |
| Niacin | 20 mg | 130% |
| (as niacinamide) | - | - |
| Zinc | 5 mg | 45% |
| (as zinc gluconate) | - | - |
| hydrochloride | - | - |
| (vitamin B6) | - | - |
| Copper | 2 mg | 220% |
| (as copper gluconate) | - | - |
| Manganese | 10 mg | 440% |
| (as manganese gluconate) | - | - |
| Vitamin B12 | 6 mcg | 250% |
| (as cyanocobalamin) | - | - |
| Choline Bitartrate | 500 mg | 90% |
| Gelatin | 250 mg | - |
| Pantothenic Acid | 15 mg | 300% |
| (as d-calcium pantothenate) | - | - |
| Inositol | 100 mg | - |
| Calcium | 400 mg | 30% |
| (as tricalcium phosphate) | - | - |
| (para-aminobenzoic acid) | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 17 supplements
- Fitness7 benefits from 10 supplements
- Cognition6 benefits from 12 supplements
- Hair & Skin5 benefits from 15 supplements
- Weight Management5 benefits from 14 supplements
- Cardiovascular5 benefits from 12 supplements
- Bone & Joint5 benefits from 9 supplements
- Longevity4 benefits from 13 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 12 supplements
- Women's Hormones3 benefits from 9 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Men's Hormones2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Gut Health2 benefits from 10 supplements
- Detox1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Collagen, Copper, Magnesium, Manganese, Vitamin B12, Zinc
- Energy & FatigueStrong
From Betaine HCL, Choline Bitartrate, Copper, Inositol, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- VitalityStrong
From Collagen, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Calcium, Choline Bitartrate, Iron, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Choline Bitartrate, Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline Bitartrate, Collagen, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Iron, Magnesium, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Joints & tendonsStrong
- Mental clarityStrong
From Choline Bitartrate, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Choline Bitartrate, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- WellbeingStrong
From Magnesium, Vitamin B12, Vitamin E
- Exercise recoveryStrong
From Collagen, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline Bitartrate, Copper, Inositol, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Skin repairStrong
From Collagen, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
From Betaine HCL, Choline Bitartrate, Collagen, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Choline Bitartrate, Copper, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Betaine HCL, Choline Bitartrate, Copper, Inositol, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- InflammationStrong
- Joint mobilityStrong
From Collagen
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Choline Bitartrate, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin E
- Skin healthStrong
From Copper, Inositol, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Collagen, Magnesium, Thiamine
- Nutrient uptakeStrong
From Betaine HCL, Copper, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Vitamin A
- MemoryStrong
- Blood sugarStrong
From Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Skin hydrationStrong
From Collagen, Pantothenic Acid, Vitamin E
- Hormone balanceStrong
- Hair & NailsStrong
From Collagen, Inositol, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Betaine HCL, Riboflavin, Thiamine, Vitamin C
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Fat burnStrong
From Choline Bitartrate
- Body compositionStrong
From Collagen
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Vitamin B618 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Iron16 benefits
- Collagen14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits