Be Well Rounded! Prenatal Vitamin + DHA Combo
Prenatal Vitamins by Healthy Mama
Sold as “Healthy Mama Be Well Rounded! Prenatal Vitamin + DHA Combo”
Supports 21 goals and 54 benefits, based on 19 supplements and 34,568 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.50 – $0.70
- Cheaper than
- 84%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Caplet · 30 servings per container
| Vitamin A (20% as Beta Carotene) | 4000 IU | 50% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 200% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (from di-Alpha Tocopheryl Acetate) | 30 IU | 100% |
| Thiamin | 1.8 mg | 106% |
| Riboflavin | 1.7 mg | 85% |
| Niacin | 20 mg | 100% |
| Vitamin B6 (from Pyridoxine Hydrochloride) | 2.6 mg | 104% |
| Folic Acid | 800 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 8 mcg | 100% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid (d-calcium pantothenate) | 10 mg | 100% |
| Calcium (from Calcium Carbonate) | 200 mg | 15% |
| Iron (from Ferrous Bisglycinate Chelate) | 28 mg | 156% |
| Magnesium (as magnesium bisglycinate chelate, magnesium oxide) | 30 mg | 7% |
| Zinc (from Zinc Oxide) | 25 mg | 167% |
| Copper (as copper bisglycinate chelate) | 2 mg | 100% |
| Lutein(from Lutemax®2020) | 4 mg | - |
| Zeaxanthin Isomers (from Lutemax® 2020) | 800 mcg | - |
| Calories | 52 | - |
| Total Fat | 0.5 g | - |
| Vitamin D3 (Cholecalciferol) | 1000 IU | 250% |
| Total Omega 3s | 500 mg | - |
| EPA | 42 mg | - |
| DHA | 225 mg | - |
| Vitamin E (added as Antioxidant) | 7 IU | - |
Suggested use: Adults-take one caplet and one softgel daily, with water, preferably with a meal, or as directed by a doctor.
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 14 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 15 supplements
- Weight Management4 benefits from 12 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 16 supplements
- Organ Function3 benefits from 16 supplements
- Growth & Development3 benefits from 14 supplements
- Stress & Mood3 benefits from 14 supplements
- Energy2 benefits from 17 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Docosahexaenoic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin D3, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin D3
- Cell healthStrong
From Copper, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Docosahexaenoic Acid, Iron, Lutein, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Lutein, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D, Vitamin D3
- Healthy agingStrong
From Calcium, Docosahexaenoic Acid, Folic Acid, Lutein, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lutein, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin D3, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Lutein, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Docosahexaenoic Acid, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Docosahexaenoic Acid, Vitamin A, Vitamin D, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Lutein, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Vitamin A, Vitamin D, Vitamin D3
- Mood balanceStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D, Vitamin D3
- Workout performanceStrong
From Iron
- Brain healthStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin D3, Vitamin E
- Digestive supportStrong
From Copper, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Vitamin D, Vitamin D3
- MetabolismStrong
From Biotin, Copper, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
From Calcium, Magnesium, Thiamine, Vitamin D, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- MemoryStrong
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Stress resilienceStrong
From Docosahexaenoic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6
- Liver supportStrong
From Docosahexaenoic Acid, Niacin, Riboflavin
- Joint comfortStrong
From Calcium, Copper, Docosahexaenoic Acid, Niacin, Vitamin C
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Calcium12 benefits
- Lutein8 benefits