Spring Valley
B7 (Biotin) by VOZRO
- Price
- $20 – $25
- Servings
- 80
- Price/serv
- $0.20 – $0.35
- Cheaper than
- 57%
- of B7 (Biotin) products
Supports 21 goals and 46 benefits, based on 18 supplements and 19,676 published studies.
Supplement Facts
Serving size: 3 Caplets · 80 servings per container
| Total Carbohydrate | - | 1% |
| Vitamin A | 1500 mcg | 167% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 6.75 mg | 45% |
| Thiamine | 5 mg | 417% |
| Riboflavin | 2 mg | 154% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 333 mcg | 83% |
| Vitamin B12 | 8 mcg | 333% |
| Biotin | 3000 mcg | 10000% |
| Pantothenic Acid | 15 mg | 300% |
| Choline | 10 mg | 2% |
| Calcium | 200 mg | 15% |
| Phosphorus | 87 mg | 7% |
| Magnesium | 50 mg | 12% |
| Zinc | 7.5 mg | 68% |
| Manganese | 2 mg | 87% |
| PABA | 10 mg | - |
| Inositol | 30 mg | - |
| Citrus Bioflavonoid / Rutin Complex | 38 mg | - |
| Horsetail | 3 mg | - |
| Collagen | 50 mg | - |
Suggested use: Adults - Take three caplets daily with food as a dietary supplement.
Evidence from published research
Goals
- Essential Health7 benefits from 17 supplements
- Cognition5 benefits from 12 supplements
- Weight Management5 benefits from 12 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 11 supplements
- Bone & Joint4 benefits from 7 supplements
- Hair & Skin3 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 9 supplements
- Women's Hormones3 benefits from 9 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Men's Hormones2 benefits from 8 supplements
- Fitness2 benefits from 4 supplements
- Stress & Mood1 benefit from 10 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Manganese, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Choline Bitartrate, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Type-II Collagen, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Type-II Collagen, Vitamin C, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Choline Bitartrate, Inositol, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Muscle maintenanceStrong
From Choline Bitartrate, Thiamine, Vitamin D
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Joints & tendonsStrong
From Manganese, Type-II Collagen, Vitamin C
- Joint mobilityStrong
From Type-II Collagen
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Joint comfortStrong
From Manganese, Niacin, Type-II Collagen, Vitamin C
- LearningStrong
From Choline Bitartrate
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Daily comfortStrong
From Type-II Collagen
- Fat burnStrong
From Choline Bitartrate
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
- Appetite regulationStrong
What the brand says
Sold as “Spring Valley - Hair, Skin & Nails, Over 20 Ingredients Including Biotin and Collagen, 240 Caplets”
Spring Valley - Hair, Skin & Nails, Over 20 Ingredients Including Biotin and Collagen, 240 Caplets
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Horsetail15 benefits
- Type-II Collagen9 benefits