Multi and Mineral Daily Men's Women's Multivitamin, 3 Pack
Blended Vitamin & Mineral Supplements by Swanson
Sold as “Swanson Multi and Mineral Daily Men's Women's Multivitamin Multimineral Health Supplement 100 Capsules (3 Pack)”
Supports 21 goals and 51 benefits, based on 17 supplements and 33,656 published studies.
- Price
- $35 – $50
- Cheaper than
- 38%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Capsule(s)
| Vitamin A | 5000 IU | 100% |
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 200 mg | 333% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 15 IU | 50% |
| Thiamine | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacinamide | 100 mg | 500% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 5 mcg | 83% |
| Pantothenic Acid | 20 mg | 200% |
| Calcium | 150 mg | 15% |
| Iron | 12 mg | 67% |
| Iodine | 150 mcg | 100% |
| Magnesium | 32.5 mg | 8% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 2 mg | 100% |
| Manganese | 1 mg | 50% |
Suggested use: As a dietary supplement, take one capsule one to two times per day with food and water.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Fitness6 benefits from 9 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 13 supplements
- Cognition4 benefits from 12 supplements
- Cardiovascular4 benefits from 11 supplements
- Weight Management4 benefits from 10 supplements
- Bone & Joint4 benefits from 8 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 14 supplements
- Stress & Mood2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Organ Function2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Calcium, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Copper, Folic Acid, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iodine, Iron, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Iodine, Magnesium, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- Skin appearanceStrong
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Copper, Magnesium, Manganese, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Copper, Iodine, Magnesium, Manganese, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Magnesium, Thiamine, Vitamin B6
- Hair & NailsStrong
From Iodine, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
From Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Calcium12 benefits