Women's Multivitamin
Multivitamins by Regular Girl
Sold as “Regular Girl, Women's Multivitamin, 60 Capsules”
Supports 21 goals and 48 benefits, based on 19 supplements and 32,193 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 72%
- of Multivitamins products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Vitamin A | 900 mcg RAE | 100% |
| Vitamin C | 180 mg | 200% |
| Vitamin D3 | 40 mcg | 200% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg NE | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Folic Acid | 120 mcg | - |
| Vitamin B12 | 4.8 mcg | 200% |
| Biotin | 60 mcg | 200% |
| Pantothenic Acid | 5 mg | 100% |
| Calcium | 130 mg | 10% |
| SunActive Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 84 mg | 20% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Potassium | 25 mg | 1% |
Suggested use: Recommendations: Adults, as a dietary supplement, take two capsules daily.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Cardiovascular5 benefits from 13 supplements
- Weight Management5 benefits from 13 supplements
- Longevity4 benefits from 14 supplements
- Bone & Joint4 benefits from 9 supplements
- Immune Support3 benefits from 15 supplements
- Hair & Skin3 benefits from 14 supplements
- Growth & Development3 benefits from 12 supplements
- Cognition3 benefits from 11 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits