Promise Essentials
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.00 – $1.45
Supports 21 goals and 53 benefits, based on 22 supplements and 25,741 published studies.
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Vitamin A | 900 mcg | 100% |
| Vitamin C | 103 mg | 115% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 16 mg | 107% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 106% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 880 mcg | 130% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 6 mg | 120% |
| Choline | 22 mg | 4% |
| Iron | 23 mg | 128% |
| Magnesium | 35 mg | 8% |
| Zinc | 17 mg | 155% |
| Selenium | 86 mg | 155% |
| Copper | 1.1 mg | 124% |
| Manganese | 2.2 mg | 100% |
| Chromium | 38 mcg | 110% |
| Molybdenum | 45 mcg | 100% |
| Energy and Stress Blend | 15 mg | - |
| Alpha Lipoic Acid | - | - |
| Hair, Skin & Antioxidant Blend | 75 mg | - |
| Hydrolyzed Collagen, Grape Seed Extract | - | - |
| Immunity & Female Support Blend | - | - |
| Echinacea Extract, Chasteberry Extract | - | - |
Suggested use: Take one capsule daily. May be taken with food.
Other ingredients
- Vegan capsule (hypromellose, gellan gum)
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cognition6 benefits from 15 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 16 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Alpha-Lipoic Acid, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Exercise recoveryStrong
From Alpha-Lipoic Acid, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Niacin, Selenium
What the brand says
Sold as “Promise Essentials - Womens Multivitamin, 3 Month Supply, Healthy Hair, Skin and Nails, Soy, Gluten and Yeast Free”
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits