Hair, Pack of 8
B7 (Biotin) by Nature's Bounty
Sold as “Nature's Bounty Hair, Skin & Nails Rapid Release Softgels, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, Supports Hair, Skin, and Nail Health for Women, 150 Count (Pack of 8)”
Supports 20 goals and 52 benefits, based on 20 supplements and 24,089 published studies.
- Price
- $65 – $95
- Price rank
- Top 10%
- by price in B7 (Biotin)
Supplement Facts
Serving size: 3 Softgels
| Calories | 15 | - |
| Total Fat | 1 g | - |
| Vitamin A (as Retinyl Palmitate) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 10 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 333 mcg | 83% |
| (200 mcg folic acid) | 200 mcg | - |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 4 mg | 80% |
| Iron (as Ferrous Gluconate) | 3 mg | 17% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Argan Oil (Argania spinosa) | 25 mg | - |
| PABA (Para-Aminobenzoic Acid) | 10 mg | - |
| Choline Bitartrate | 10 mg | - |
| Alpha Lipoic Acid | 10 mg | - |
| Horsetail (Equisetum arvense) (aerial) | 3 mg | - |
| Hydrolyzed Collagen | 50 mg | - |
| Hyaluronic Acid (as Sodium Hyaluronate) | 30 mg | - |
Suggested use: For adults, take three (3) softgels daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Hair & Skin6 benefits from 16 supplements
- Cognition6 benefits from 14 supplements
- Fitness5 benefits from 11 supplements
- Longevity4 benefits from 15 supplements
- Cardiovascular4 benefits from 13 supplements
- Weight Management4 benefits from 12 supplements
- Bone & Joint4 benefits from 8 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Stress & Mood1 benefit from 12 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Manganese, Vitamin B12, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
- Focus & concentrationStrong
From Choline Bitartrate, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Iron, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Joint comfortStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Manganese, Niacin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Alpha-Lipoic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Joint mobilityStrong
From Hyaluronic Acid
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Joints & tendonsStrong
From Hyaluronic Acid, Manganese, Vitamin C
- Skin repairStrong
From Hyaluronic Acid, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Vitamin D
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid
- Muscle maintenanceStrong
From Choline Bitartrate, Selenium, Thiamine, Vitamin D
- Gut healthStrong
From Vitamin A
- Skin soothingStrong
From Hyaluronic Acid
- MemoryStrong
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Hyaluronic Acid, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- LearningStrong
From Choline Bitartrate
- Fat burnStrong
From Choline Bitartrate
- Oral healthStrong
From Hyaluronic Acid, Vitamin C, Vitamin D
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Horsetail15 benefits
- Hyaluronic Acid13 benefits