Nature's Bounty Hair, Skin and Nails, 250 Softgels

B7 (Biotin) by Nature's Bounty

Price: $16 – $24
Servings: 83
Price/serv: $0.19 – $0.29

Supplement Facts

Serving size: 3 Softgels · 83 servings per container

Ingredient	Amount per serving
Calories	15
Total Fat	1 g
Vitamin A (as Retinyl Palmitate)	5000 activity
Vitamin C (as Ascorbic Acid)	60 mg
Vitamin D (as D3 Cholecalciferol)	800 IU
Vitamin E (as d-Alpha Tocopheryl Acetate)	15 IU
Thiamin (Vitamin B-1) (as Thiamin Mononitrate)	5 mg
Riboflavin (Vitamin B-2)	5 mg
Niacin (as Niacinamide)	25 mg
Vitamin B-6 (as Pyridoxine Hydrochloride)	5 mg
Folic Acid	200 mcg
Vitamin B-12 (as Cyanocobalamin)	8 mcg
Biotin (as d-Biotin)	5000 mcg
Pantothenic Acid (as d-Calcium Pantothenate)	15 mg
Iron (as Ferrous Gluconate)	3 mg
Zinc (as Zinc Gluconate)	7.5 mg
Selenium (as Selenium Yeast)	12.5 mcg
Manganese (as Manganese Gluconate)	5 mg
Argan Oil (Argania spinosa)	25 mg
PABA (Para-Aminobenzoic Acid)	10 mg
Choline Bitartrate	10 mg
Alpha Lipoic Acid	10 mg
Horsetail (Equisetum arvense) (aerial)	3 mg
Hydrolyzed Collagen	50 mg
Hyaluronic Acid (as Sodium Hyaluronate)	30 mg

Evidence from published research

Top goals

Top benefits

Energy & Fatigue
Strong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
Bone health
Strong
From Manganese, Vitamin B12, Vitamin D, Zinc
Vitality
Strong
From Alpha-Lipoic Acid, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C

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What the brand says

-Nature's Bounty Extra Strength Hair, Skin & Nails 150 Rapid Release Liquid Softgels. -Pack of 1