Hair
B7 (Biotin) by MASON NATURAL
Sold as “MASON NATURAL Hair, Skin & Nails Premium Beauty Supplement with Biotin & Vitamins A, C, E, and B-Complex, 60 Capsules”
Supports 21 goals and 57 benefits, based on 19 supplements and 36,407 published studies.
- Price
- $5 – $10
- Servings
- 20
- Price/serv
- $0.35 – $0.55
- Price rank
- Cheapest 10%
- by price in B7 (Biotin)
Supplement Facts
Serving size: 3 Capsule(s) · 20 servings per container
| Vitamin A | 900 mcg RAE | 100% |
| Vitamin C | 60 mg | 70% |
| Vitamin E | 13.5 mg | 90% |
| Thiamine Hydrochloride | 1.5 mg | 130% |
| Riboflavin | 1.7 mg | 130% |
| Niacin | 20 mg NE | 130% |
| Pyridoxine Hydrochloride | 2 mg | 120% |
| Folate | 667 mcg DFE | 170% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 600 mcg | 2000% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 400 mg | 30% |
| Iron | 9 mg | 50% |
| Phosphorus | 200 mg | 15% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 5 mg | 45% |
| Copper | 2 mg | 220% |
| Manganese | 10 mg | 440% |
| Choline Bitartrate | 500 mg | 90% |
| Gelatin | 250 mg | - |
| Inositol | 100 mg | - |
| PABA | 60 mg | - |
Suggested use: Adults - Take three capsules daily, preferably with food, as a dietary supplement.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 17 supplements
- Fitness7 benefits from 8 supplements
- Cognition6 benefits from 12 supplements
- Hair & Skin5 benefits from 16 supplements
- Weight Management5 benefits from 13 supplements
- Cardiovascular5 benefits from 11 supplements
- Bone & Joint5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Women's Hormones3 benefits from 11 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Gut Health2 benefits from 8 supplements
- Detox1 benefit from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin C, Zinc
- VitalityStrong
From Collagen, Iodine, Iron, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Vitamin A, Vitamin C
- Cell healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Vitamin A, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline Bitartrate, Collagen, Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Vitamin A, Vitamin E, Zinc
- Hormone balanceStrong
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Pyridoxine Hydrochloride, Riboflavin
- Joints & tendonsStrong
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Iodine, Iron, Niacin, Pyridoxine Hydrochloride, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin E
- Exercise recoveryStrong
From Collagen, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline Bitartrate, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Vitamin C, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Workout performanceStrong
From Iron
- Skin repairStrong
From Collagen, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Digestive supportStrong
From Choline Bitartrate, Collagen, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid
- Nerve healthStrong
From Biotin, Calcium, Choline Bitartrate, Copper, Inositol, Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Zinc
- MetabolismStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin E
- InflammationStrong
- Joint mobilityStrong
From Collagen
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Collagen, Magnesium
- Respiratory comfortStrong
From Vitamin A
- MemoryStrong
From Choline Bitartrate
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Pyridoxine Hydrochloride
- Skin hydrationStrong
From Collagen, Pantothenic Acid, Vitamin E
- Hair & NailsStrong
From Biotin, Collagen, Inositol, Iodine, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Fat burnStrong
From Choline Bitartrate
- Body compositionStrong
From Collagen
- Menstrual comfortStrong
- Appetite regulationStrong
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Collagen14 benefits
- Calcium12 benefits