Men's Multi+ (30 Servings) Mens Multivitamins
Multivitamins by Mama Bird
Sold as “Mama Bird Men's Multi+ (30 Servings) Mens Multivitamins - Methylfolate, Vitamin B6, Vitamin B12 - Organic Antioxidant Blend, Herbs - Non GMO, Third-Party Tested, Vegan & Gluten Free”
Supports 21 goals and 50 benefits, based on 22 supplements and 23,903 published studies.
- Price
- $30 – $45
- Cheaper than
- 36%
- of Multivitamins products
Supplement Facts
Serving size: 1 Caplet
| Vitamin A (67% Beta Carotene, 33% Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (Calcium Ascorbate) | 80 mg | 89% |
| Vitamin D (Cholecalciferol from Lichen) | 20 mcg | 100% |
| Vitamin E (d-Alpha Tocopherol Succinate) | 20 mg | 133% |
| Vitamin K (Menaquinones) | 80 mcg | 67% |
| Thiamine (Thiamine Hydrochloride) | 1.5 mg | 125% |
| Riboflavin | 1.5 mg | 115% |
| Niacin (Nicotinic Acid) | 20 mg | 125% |
| Vitamin B6 (Pyridoxal-5-Phosphate, Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (from 240 mcg L-Methylfolate) | 400 mcg | 100% |
| Vitamin B12 (Methylcobalamin, Adenosylcobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 200% |
| Choline (Choline Bitartrate) | 25 mg | 5% |
| Magnesium (Magnesium Malate) | 50 mg | 12% |
| Zinc (Zinc Citrate) | 30 mg | 273% |
| Selenium (L-Selenomethionine) | 100 mcg | 182% |
| Copper (Amino Acid Chelate) | 2 mg | 222% |
| Manganese (Amino Acid Chelate) | 2 mg | 87% |
| Chromium (Chromium Polynicotinate) | 45 mcg | 129% |
| Molybdenum (Amino Acid Chelate) | 75 mcg | 167% |
| Men's Vitality Blend | 434 mg | - |
| Saw Palmetto (Fruit) Extract, L-Carnitine, Tribulus (Fruit) (Tribulus terrestris), Maca (Root) | - | - |
| Inositol | 20 mg | - |
Suggested use: Take one caplet daily
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Weight Management5 benefits from 17 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 15 supplements
- Longevity4 benefits from 16 supplements
- Fitness4 benefits from 10 supplements
- Hair & Skin3 benefits from 17 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 12 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Inositol, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits