Women's Daily Multivitamin, 3 Items
Multivitamins by LightSpring
Sold as “Women's Daily Multivitamin, 275 Count with Exclusive Better Ligth&Spring Guide + Weekly Pill Organizer (3 Items)”
Supports 20 goals and 50 benefits, based on 18 supplements and 32,039 published studies.
- Price
- $15 – $25
- Cheaper than
- 72%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet
| Vitamin A | 700 mcg | 78% |
| (10% as beta-carotene) | - | - |
| Vitamin C | 84 mg | 93% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E | 7.5 mg | 50% |
| Vitamin K | 25 mcg | 21% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 665 mcg | 166% |
| (400 mcg folic acid) | - | - |
| Vitamin B12 | 6 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Calcium | 400 mg | 31% |
| Iron | 18 mg | 100% |
| Zinc | 8 mg | 78% |
| Copper | 0.9 mg | 100% |
| Manganese | 1.8 mg | 100% |
| Chromium | 25 mcg | 71% |
Suggested use: Adu
Evidence from published research
Goals
- Essential Health7 benefits from 17 supplements
- Fitness6 benefits from 8 supplements
- Cognition5 benefits from 13 supplements
- Weight Management5 benefits from 12 supplements
- Hair & Skin4 benefits from 15 supplements
- Longevity4 benefits from 14 supplements
- Cardiovascular4 benefits from 13 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 7 supplements
- Gut Health2 benefits from 5 supplements
- Stress & Mood1 benefit from 10 supplements
- Detox1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Calcium, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Calcium, Chromium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- FertilityStrong
From Folic Acid, Manganese, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Calcium12 benefits
