Whole Food Multivitamin
Multivitamins by Life Extension
Sold as “Life Extension Whole Food Multivitamin, Plant-derived Vitamin D3, A, B, C & E, Plus Minerals, Plant extracts, Stay Healthy from Head to Toe, Gluten-Free, Non-GMO, Vegetarian, 90 Capsules”
Supports 21 goals and 47 benefits, based on 21 supplements and 23,071 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 54%
- of Multivitamins products
Supplement Facts
Serving size: 3 Capsule(s) · 30 servings per container
| Vitamin A | 900 mcg RAE | 100% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 1.2 mg | 100% |
| Riboflavin | 3.25 mg | 250% |
| Niacin | 16 mg NE | 100% |
| Vitamin B6 | 4.25 mg | 250% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Food Complex | 1400 mg | - |
| Chenopodium quinoa | - | - |
| Amla | - | - |
| Onion | - | - |
| Flavonoids | 22 mg | - |
| Grape | - | - |
| Proanthocyanidins | 60 mg | - |
| Broccoli | - | - |
| African Palm Fruit Oil | - | - |
| European Elder | - | - |
| Blackberry | - | - |
| Blueberry | - | - |
| Sweet Cherry | - | - |
| Cranberry | - | - |
| Plum | - | - |
| Persimmon | - | - |
Suggested use: Take three (3) capsules daily with food, or as recommended by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 16 supplements
- Immune Support3 benefits from 17 supplements
- Hair & Skin3 benefits from 16 supplements
- Organ Function3 benefits from 14 supplements
- Cognition3 benefits from 12 supplements
- Growth & Development3 benefits from 11 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 16 supplements
- Men's Hormones2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Fertility2 benefits from 10 supplements
- Women's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Cranberry, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- WellbeingStrong
From Biotin, Cranberry, Folic Acid, Grape Seed Extract, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Cranberry, Folic Acid, Grape Seed Extract, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Cranberry, Grape Seed Extract, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Grape Seed Extract, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Cranberry, Grape Seed Extract, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Blueberry Extract, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Grape Seed Extract, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Cranberry, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Cranberry, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Brain healthStrong
From Blueberry Extract, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
- Mood balanceStrong
From Blueberry Extract, Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Blueberry Extract, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Grape Seed Extract, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Urinary comfortStrong
From Cranberry
- Focus & concentrationStrong
From Blueberry Extract, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Cranberry, Folic Acid, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
From Grape Seed Extract, Manganese, Vitamin C
- Oral healthStrong
From Cranberry, Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Blueberry Extract19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Cranberry17 benefits
- Folic Acid16 benefits
- Grape Seed Extract16 benefits
- Chromium15 benefits
- Molybdenum14 benefits