Picky Essentials Kids Multivitamin with Iron + Zinc
Multivitamins by I'm Nutrients
Sold as “I'm Nutrients Picky Essentials Kids Multivitamin with Iron + Zinc, 60 Ct”
Supports 21 goals and 52 benefits, based on 17 supplements and 24,495 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 32%
- of Multivitamins products
Supplement Facts
Serving size: 2 tablets · 30 servings per container
| Vitamin A (as Betacarotene)(Lyc-O-Beta™) | 600 mcg | 200% |
| Vitamin C (from acerola cherry) | 8.75 mg | 58% |
| Vitamin D3 (as cholecalciferol from VEGADELIGHT®) | 2.5 mcg | 17% |
| Vitamin E (as d-alpha-tocopheryl acid succinate) | 2.24 IU | 25% |
| Thiamin (as thiamine hydrochloride) | 0.15 mg | 30% |
| Riboflavin (as riboflavin sodium phosphate) | 0.15 mg | 30% |
| Niacin (as nicotinamide) | 2 mg | 33% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 0.15 mg | 30% |
| Folate (as folinic acid) | 30 mcg | 20% |
| Vitamin B12 (as methylcobalamin) | 0.4 mcg | 44% |
| Panthothenic Acid | 1 mg | 50% |
| Choline (as VitaCholine™) | 20 mg | 10% |
| Iron (as ferric pyrophosphate)(SUNACTIVE®) | 2.5 mg | 36% |
| lodine (as potassium iodide) | 22.5 mcg | 25% |
| Magnesium (as magnesium amino acid chelate) | 32.5 mg | 41% |
| Zinc (as zinc citrate) | 3 mg | 100% |
| Chromium (as chromic chloride hexahydrate) | 3.75 mcg | 34% |
| Vitamin K2 (as menaquinone7)(MenaQ7®) | 8.75 mcg | - |
| Lutein (Marigold flower extract (as Lutemax Kids) | 5 mg | - |
| Zeaxanthin (Marigold flower extract (as Lutemax Kids) | 1 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Cognition6 benefits from 13 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 10 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Stress & Mood2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 5 supplements
- Gut Health2 benefits from 5 supplements
- Detox1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Choline, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Magnesium, Vitamin B12, Vitamin D3, Zinc
- Pregnancy supportStrong
From Choline, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Iron, Lutein, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Lutein, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Lutein, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E, Zeaxanthin
- Immune supportStrong
From Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Lutein, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Chromium, Folic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Lutein, Magnesium, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin, Zinc
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
- Mood balanceStrong
From Choline, Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Choline, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Chromium, Vitamin D3
- MetabolismStrong
From Choline, Chromium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C, Zeaxanthin
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Zeaxanthin
- Muscle maintenanceStrong
From Choline, Chromium, Magnesium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits