Ora Organic Plant Based Multivitamin for Women and Men, Bluelight
Multivitamins by Ora Organic
- Price
- $32 – $48
- Servings
- 30
- Price/serv
- $1.07 – $1.60
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Ingredient | Amount per serving |
|---|---|
| Vitamin A [as beta carotene from Blakeslea trispora (whole fungi)] | 312 mcg |
| Vitamin C (from acerola fruit extract) | - |
| Vitamin D3 (as cholecalciferol from lichen) | 10 mcg |
| Vitamin E (as d-alpha tocopherol from sunflower seed) | 20 mg |
| Vitamin K2 (as menaquinone-7from chickpeas, MenaQ7®) | 5 mg |
| Thiamine (Vitamin B1t) | 60 mcg |
| Riboflavin (Vitamin B2*) | 0.3 mg |
| Vitamin B3 (as niacin and niacinamide*) | 0.34 mg |
| Vitamin B6 (as pyridoxine*) | 4 mg |
| Folate (as folate* and folic acidt) | 0.4 mg |
| Vitamin B12 (as methylcobalaminf and cyanocobalamin*) | 200 mcg |
| Biotinf | 6 mcg |
| Pantothenic acid (as d-calcium pantothenate*) | 60 mcg |
| Choline (as choline bitartrate) | 2 mg |
| Iron (as ferrous bisglycinate chelate) | 85 mg |
| lodine (as potassium iodine) | 6.3 mg |
| Zinc (as zinc gluconate) | 120 mcg |
| Selenium (as selenium amino acid chelate) | 15 mg |
| Chromium (as chromium picolinate) | 40 mcg |
| Molybdenum (as molybdenum glycinate) | 20 mcg |
| Lutemax® 2020 (from marigold petal extract) | 35 mcg |
| Lutein | 20 mg |
| Zeaxanthin (mixed isomers) | 4 mg |
Suggested use: Take 2 capsules daily with food or a meal
Evidence from published research
Top goals
- Essential Health7 benefits from 17 supplements
- Cognition6 benefits from 14 supplements
- Fitness5 benefits from 11 supplements
Top benefits
- Energy & FatigueStrong
From Choline Bitartrate, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Vitamin B12, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
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What the brand says
Sold as “Ora Organic Plant Based Multivitamin for Women and Men, Bluelight Protection - Brain, Eye, Energy, Immune, Skin, Hair, Heart, and Bone Health Support, 60 Vegan Capsules”