Total Lean, 16 Servings
Whey by GNC
Sold as “GNC Total Lean | Lean Shake 25 Protein Powder | High-Protein Meal Replacement Shake | French Vanilla | 16 Servings”
Supports 21 goals and 50 benefits, based on 20 supplements and 31,198 published studies.
- Price
- $40 – $60
- Servings
- 16
- Price/serv
- $2.40 – $3.60
- Cheaper than
- 62%
- of Whey products
Supplement Facts
Serving size: One Heaping Scoop (52g) · 16 servings per container
| Calories | 200 | - |
| Total Fat | 3 | 4% |
| Trans Fat | 0 | - |
| Cholesterol | 55 mg | 18% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 19 g | 29% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 3 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | - |
| Vitamin A | 3.6 mg | 35% |
| Vitamin E | 300 mcg | 25% |
| Riboflavin | 4 mg | 25% |
| Vitamin B-6 | 0.3 mg | 25% |
| Calcium | 500 mg | 50% |
| Potassium | 200 mg | 40% |
| Vitamin C | 30 mg | 4% |
| Thiamin | 0.3 mg | 35% |
| Niacin | 4 mg | 25% |
| Folate | 135 mcg | 25% |
| Vitamin B-12 | 1.7 mcg | 70% |
| Pantothenic Acid | 2 mg | - |
| lodine | 24 mcg | - |
| Zinc | 3 mg | - |
| Copper | 0.4 mg | - |
| Biotin | 60 mcg | 40% |
| Phosphorus | 300 mg | 15% |
| Magnesium | 105 mg | 25% |
| Selenium | 14 mcg | 45% |
| Manganese | 0.4 mg | - |
| Chromium | - | 70% |
| Molybdenum | 15 mcg | 200% |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 15 supplements
- Cognition4 benefits from 12 supplements
- Bone & Joint4 benefits from 10 supplements
- Fitness4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Hair & Skin3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Copper, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits