Prenatal Multivitamin with DHA & Folate (L-5-MTHF)
Prenatal Vitamins by Doctor's Recipes
Sold as “Doctor's Recipes Prenatal Multivitamin with DHA & Folate (L-5-MTHF) for Expecting & Planning Moms, Gentle Comprehensive Nutrient Support, 60 Softgels”
Supports 21 goals and 55 benefits, based on 19 supplements and 30,305 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 89%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 2 Sottgels · 30 servings per container
| Vitamin A (as beta carotene) | 385 mcg | 30% |
| Vitamin C (as ascorbic acid) | 85 mg | 71% |
| Vitamin D3 (as cholecalciferol) | 50 mcg | 333% |
| Vitamin E (as d-a tocopheryl acetate) | 19 mg | 100% |
| Thiamin (as thiamin mononitrate) | 1.5 mg | 107% |
| Riboflavin | 1.7 mg | 106% |
| Niacin (as niacinamide) | 18 mg | 100% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 2 mg | 100% |
| Folate (as L-5-methyltetrahydrofolate) | 1360 mcg | 227% |
| Vitamin B12 (as methylcobalamin) | 25 mcg | 893% |
| Biotin (as d-biotin) | 35 mcg | 100% |
| Pantothenic Acid (as D-calcium pantothenate) | 8 mg | 114% |
| Choline (as choline bitartrate) | 55 mg | 10% |
| Calcium (as calcium carbonate) | 200 mg | 15% |
| Iron (as ferrous bisglycinate) | 27 mg | 100% |
| lodine (from kelp extract) | 290 mcg | 100% |
| Magnesium (as magnesium citrate) | 50 mg | 13% |
| Zinc (as zinc picolinate) | 13 mg | 100% |
| Selenium (as L-selenomethionine) | 55 mcg | 79% |
| Potassium (as potassium chloride) | 80 mg | 2% |
| DHA (as triglyceride [TG] from fish oil) | 200 mg | - |
| Vitamin K2 (as menaquinone-7) (MK-7) | 180 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Cognition6 benefits from 13 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 12 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 14 supplements
- Immune Support3 benefits from 15 supplements
- Organ Function3 benefits from 14 supplements
- Stress & Mood3 benefits from 14 supplements
- Growth & Development3 benefits from 12 supplements
- Detox3 benefits from 9 supplements
- Energy2 benefits from 18 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Docosahexaenoic Acid, Magnesium, Potassium, Vitamin B12, Vitamin D3, Zinc
- Nutrition sourceStrong
From Folic Acid, Potassium, Riboflavin, Vitamin B12, Vitamin B6
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Potassium, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Choline, Docosahexaenoic Acid, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Growth supportStrong
From Docosahexaenoic Acid, Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Blood pressureStrong
- Focus & concentrationStrong
From Choline, Docosahexaenoic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Docosahexaenoic Acid, Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Potassium, Vitamin B12, Vitamin D3, Vitamin E
- DetoxificationStrong
- Immune supportStrong
From Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- CholesterolStrong
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Docosahexaenoic Acid, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Potassium, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- Mood balanceStrong
From Choline, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
- Brain healthStrong
From Choline, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Digestive supportStrong
From Choline, Magnesium, Niacin, Pantothenic Acid, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Choline, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Magnesium, Niacin, Pantothenic Acid, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
From Choline, Magnesium, Potassium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- MemoryStrong
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6
- Liver supportStrong
From Choline, Docosahexaenoic Acid, Niacin, Riboflavin
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Potassium17 benefits
- Folic Acid16 benefits
- Iron16 benefits