Organic Oils, Forti-Flax, 16 oz powder
Multivitamins by Barlean's
Sold as “Barlean's Organic Oils - Forti-Flax, 16 oz powder”
Supports 21 goals and 59 benefits, based on 21 supplements and 43,630 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Tbsp (15g) · 30 servings per container
| Calories | 80 | - |
| Total Fat | 5 g | 8% |
| Saturated Fat | 0 g | - |
| Calories fram Fat | 45 | - |
| Polyunsaturated Fat | 3.5 g | - |
| Monounsaturated Fat | 1 g | - |
| Caolesterol | 0 mg | - |
| Sodium | 6 mg | 1% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 12% |
| Insoluble Fiber | 2 g | - |
| Solubie Fiber | 1 g | - |
| Trace Vitamins | - | - |
| Vitamin C | 75 mcg | 5% |
| Vitamin 8-1 (Thiamin) | 79 mcg | 4% |
| Vitamin B-2 (Riboflavin) | 34 mcg | - |
| Vitarnin B-6 (Pyridoxine Hcl) | 90 mcg | 7% |
| Niacin | 480 mcg | 2% |
| Pantochenic Acid | 85 mcg | - |
| Folic Acid | 16 mcg | 1% |
| Tocopherols (Vit-E) | - | 4% |
| Aipha-Tocopherol | 8 mcg | - |
| Delta-Tocopherol | 6 mcg | - |
| Gamma-Tocopherol | 4 mcg | - |
| Trace Minerals | - | - |
| Calcium | 30 mg | 3% |
| Copper | 150 mcg | 7% |
| Iron | 750 mcg | 4% |
| Magnesium | 60 mg | 15% |
| Manganese | 440 mcg | 22% |
| Phosphorus | 93 mg | 9% |
| Potassium | 120 mg | 3% |
| Zine | 750 mcg | 5% |
| Amito Acids (Pretein) | 3435 mg | 7% |
| Alanine | 155 mg | - |
| Arpinine | 315 mg | - |
| Aspartic Acid | 315 mg | - |
| Cystine | 65 mg | - |
| Glutami: Acid | 710 mg | - |
| Glycine | 190 mg | - |
| Histidine | 75 mg | - |
| soleucine | 145 mg | - |
| Lescine | 195 mg | - |
| Lysine | 115 mg | - |
| Methionine | 55 mg | - |
| Phenylalanine | 165 mg | - |
| Proline | 130 mg | - |
| Serine | 160 mg | - |
| Threonine | 125 mg | - |
| Tryptophan | 45 mg | - |
| Tyrosine | 85 mg | - |
| Valine | 155 mg | - |
| Essential Fatty Acids | - | - |
| Omega-3 (aipha-linolenic acid) | 3000 mg | - |
| Omega-5 (linoleic acid) | 1000 mg | - |
| Monounsaturated Fatty Acids | - | - |
| Omega-9 | 1000 mg | - |
| Phyto-Nutrients | - | - |
| Lignans (SDG) | 110 mg | - |
| Phenolic Acids | 100 mg | - |
| Flavonoids | 5 mg | - |
| Prytic Acid | 320 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Fitness8 benefits from 16 supplements
- Cognition7 benefits from 15 supplements
- Stress & Mood5 benefits from 18 supplements
- Cardiovascular5 benefits from 8 supplements
- Energy4 benefits from 17 supplements
- Hair & Skin4 benefits from 15 supplements
- Longevity4 benefits from 14 supplements
- Bone & Joint4 benefits from 12 supplements
- Growth & Development3 benefits from 14 supplements
- Weight Management3 benefits from 14 supplements
- Organ Function3 benefits from 11 supplements
- Detox3 benefits from 10 supplements
- Weight Gain3 benefits from 10 supplements
- Immune Support2 benefits from 17 supplements
- Women's Hormones2 benefits from 9 supplements
- Sleep2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Gut Health1 benefit from 8 supplements
- Sexual Health1 benefit from 4 supplements
Benefits
- Bone healthStrong
From Calcium, Copper, L-Proline, Lysine, Magnesium, Manganese, Omega-3 Fatty Acids
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Omega-3 Fatty Acids, Riboflavin
- Energy & FatigueStrong
From Alanine, Aspartate, Copper, Folic Acid, Glycine, Iron, L-Histidine, L-Methionine, L-Serine, L-Tyrosine, Lysine, Magnesium, Niacin, Phenylalanine, Riboflavin, Tryptophan, Vitamin C
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Omega-3 Fatty Acids
- Pregnancy supportStrong
From Calcium, Folic Acid, Iron, Omega-3 Fatty Acids, Riboflavin
- Growth supportStrong
From Copper, Iron, L-Histidine, Lysine, Manganese, Riboflavin
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, L-Histidine, L-Methionine, L-Proline, L-Serine, Lysine, Niacin, Riboflavin, Vitamin C
- InflammationStrong
From Omega-3 Fatty Acids
- Nutrient uptakeStrong
From Aspartate, Copper, Folic Acid, Lysine, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Alanine, Aspartate, Copper, Folic Acid, L-Histidine, L-Methionine, Riboflavin
- Mental clarityStrong
From Aspartate, Folic Acid, Glycine, Iron, L-Serine, L-Tyrosine, Niacin, Phenylalanine, Tryptophan
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
- AntioxidantStrong
From Copper, L-Histidine, L-Methionine, Manganese, Riboflavin, Vitamin C
- Brain healthStrong
From Copper, Folic Acid, L-Methionine, L-Serine, Manganese, Niacin, Omega-3 Fatty Acids, Phenylalanine, Riboflavin
- Immune supportStrong
From Alanine, Aspartate, Copper, Folic Acid, Iron, L-Histidine, L-Methionine, L-Proline, L-Serine, Lysine, Magnesium, Manganese, Niacin, Omega-3 Fatty Acids, Riboflavin, Vitamin C
- Exercise recoveryStrong
From Alanine, Aspartate, Glycine, Iron, L-Histidine, L-Proline, Lysine, Magnesium, Omega-3 Fatty Acids, Tryptophan, Vitamin C
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Alanine, Aspartate, Copper, Folic Acid, Glycine, Iron, L-Methionine, L-Serine, L-Tyrosine, Lysine, Magnesium, Omega-3 Fatty Acids, Phenylalanine, Riboflavin, Tryptophan, Vitamin C
- Eye healthStrong
- Cell healthStrong
From Aspartate, Copper, Folic Acid, L-Histidine, L-Methionine, L-Serine, Manganese, Niacin, Riboflavin, Vitamin C
- WellbeingStrong
From Folic Acid, Glycine, Lysine, Magnesium, Phenylalanine, Tryptophan
- Workout performanceStrong
From Aspartate, Iron, L-Tyrosine
- Digestive supportStrong
From Copper, Glycine, L-Histidine, L-Methionine, Lysine, Magnesium, Manganese, Niacin
- Liver supportStrong
From Alanine, L-Methionine, Niacin, Omega-3 Fatty Acids, Riboflavin
- Nerve healthStrong
From Calcium, Copper, L-Histidine, L-Serine, Magnesium, Manganese, Niacin, Riboflavin
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium, Omega-3 Fatty Acids
- MetabolismStrong
From Alanine, Aspartate, Copper, L-Histidine, L-Methionine, L-Serine, Lysine, Magnesium, Manganese, Niacin, Phenylalanine, Riboflavin
- Weight managementStrong
From Glycine, Omega-3 Fatty Acids
- RelaxationStrong
From Glycine, Magnesium, Tryptophan
- Muscle maintenanceStrong
From Alanine, Calcium, L-Histidine, L-Serine, Lysine, Magnesium, Phenylalanine
- Protein sourceStrong
- Blood sugarStrong
- MemoryStrong
From Glycine, L-Serine, L-Tyrosine, Omega-3 Fatty Acids, Phenylalanine
- Muscle growthStrong
From Alanine, Aspartate, L-Methionine, L-Proline, Lysine
- Skin healthStrong
From Copper, Glycine, Lysine, Magnesium, Manganese, Niacin, Omega-3 Fatty Acids, Phenylalanine, Riboflavin, Vitamin C
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline, Vitamin C
- Skin repairStrong
From Alanine, Copper, L-Histidine, L-Proline, Lysine, Manganese, Vitamin C
- FertilityStrong
From Aspartate, Folic Acid, Manganese
- Joint comfortStrong
From Calcium, Copper, Glycine, L-Histidine, L-Methionine, L-Proline, Manganese, Niacin, Omega-3 Fatty Acids, Vitamin C
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine, Niacin
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine, Omega-3 Fatty Acids, Vitamin C
- Illness recoveryStrong
From Folic Acid, Glycine, L-Serine, Riboflavin, Vitamin C
- Muscle crampsStrong
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Niacin, Phenylalanine, Riboflavin, Tryptophan
- Joints & tendonsStrong
From Copper, L-Histidine, L-Proline, Lysine, Manganese, Vitamin C
- AlertnessStrong
From L-Histidine, L-Tyrosine, Phenylalanine
- LearningStrong
From L-Serine, L-Tyrosine, Phenylalanine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Magnesium, Omega-3 Fatty Acids, Phenylalanine, Tryptophan
- Motivation & confidenceStrong
From L-Tyrosine, Phenylalanine
- Hormone balanceStrong
From Alanine, Aspartate, L-Methionine, Magnesium
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Glycine20 benefits
- Copper19 benefits
- Magnesium19 benefits
- Lysine19 benefits
- L-Serine19 benefits
- Omega-3 Fatty Acids19 benefits
- Vitamin C18 benefits
- Manganese18 benefits
- Alanine18 benefits
- Aspartate18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Phenylalanine17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits