Essential Nutrition Daily Multivitamin for Adults
- Price
- Not recorded
- Servings
- 30
Supports 21 goals and 52 benefits, based on 21 supplements and 32,917 published studies.
Supplement Facts
Serving size: One Packet · 30 servings per container
| Vitamin A | 5000 IU | - |
| Vitamin C | 100 mg | 167% |
| Vitamin D3 | 2400 IU | 600% |
| Vitamin E | 34 IU | 113% |
| Thiamin | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 15 mcg | 250% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 20 mg | 100% |
| Calcium (from dibasic calcium phosphate, ascorbate, pantothenate) | 100 mg | 10% |
| Phosphorus | 68 mg | 7% |
| Magnesium (magnesium amino acid chelate, citrate, oxide, malate) | 300 mg | 75% |
| Zinc | 15 mg | 100% |
| Selenium | 25 mcg | 36% |
| Copper | 1 mg | 50% |
| Manganese | 1 mg | 50% |
| Chromium | 25 mcg | 21% |
| Molybdenum | 5 mcg | 7% |
| Lemon Bioflavonoid Complex | 10 mg | - |
| Malic Acid | 20 mg | 100% |
| Concentrated Fish Oil | 2400 mg | - |
| EPA | 720 mg | - |
| DHA | 480 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 16 supplements
- Cognition4 benefits from 13 supplements
- Bone & Joint4 benefits from 11 supplements
- Fitness4 benefits from 10 supplements
- Immune Support3 benefits from 17 supplements
- Organ Function3 benefits from 16 supplements
- Hair & Skin3 benefits from 15 supplements
- Growth & Development3 benefits from 14 supplements
- Stress & Mood3 benefits from 13 supplements
- Detox3 benefits from 10 supplements
- Energy2 benefits from 16 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Docosahexaenoic Acid, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Docosahexaenoic Acid, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Chromium, Docosahexaenoic Acid, Niacin, Pantothenic Acid
- InflammationStrong
From Docosahexaenoic Acid, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Brain healthStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- MemoryStrong
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Copper, Docosahexaenoic Acid, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Joints & tendonsStrong
- Stress resilienceStrong
From Docosahexaenoic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Liver supportStrong
- Joint comfortStrong
From Calcium, Copper, Docosahexaenoic Acid, Manganese, Niacin, Vitamin C
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
What the brand says
Sold as “Essential Nutrition Daily Multivitamin for Adults - 30 Individual Pouches with EPA/DHA Omega 3 Fatty Acids Soft Gels, 2400 IU Vitamin D3 Soft Gels, 300mg Magnesium Capsules, and Multi Vitamin Tablets”
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits