Pattern Wellness Multivitamin for Men & Women, 30 Vegan Tablets
Multivitamins by Wholesome Organics
Sold as “Pattern Wellness Multivitamin for Men & Women - Vitamin A, B, C, D, E - Energy & Wellness Support - Whole Body Health - One A Day Dietary Supplement - Made in USA - 30 Vegan Tablets”
Supports 21 goals and 49 benefits, based on 23 supplements and 23,919 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 Tablet · 30 servings per container
| Vitamin A (as beta-carotene) | 1500 mg | 167% |
| Vitamin C (as ascorbate) | 470 mg | 522% |
| Vitamin D3 (cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-a-tocopheryl acetate) | 67 mg | 447% |
| Thiamin (Vitamin B1) | 75 mg | 6250% |
| Riboflavin (Vitamin B2) | 50 mg | 2941% |
| Niacin (as nicotinamide) | 16 mg | 313% |
| Vitamin B6 (as pyridoxine HCI) | 75 mg | 4412% |
| Folate (as L-5-methyltetrahydrofolate) | 680 mcg | 170% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12500% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-calcium pantothenate) | 50 mg | 1000% |
| Iodine (as potassium iodine) | 150 mcg | 100% |
| Magnesium (as oxide) | 100 mg | 24% |
| Zinc (as citrate) | 25 mg | 227% |
| Selenium (as sodium selenate) | 200 mcg | 364% |
| Manganese (as citrate) | 2 mg | 87% |
| Chromium (as picolinate) | 200 mcg | 571% |
| Molybdenum (as amino acid chelate) | 100 mcg | 222% |
| Inositol | 50 mg | - |
| Alpha Lipoic Acid (ALA) | 25 mg | - |
| Natural Mixed Tocopherols | 20 mg | - |
| Quercetin | 15 mg | - |
| Marigold Extract | 11.12 mg | - |
| Apigenin | 5 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Weight Management5 benefits from 17 supplements
- Cardiovascular5 benefits from 15 supplements
- Cognition4 benefits from 15 supplements
- Longevity4 benefits from 15 supplements
- Fitness4 benefits from 11 supplements
- Hair & Skin3 benefits from 18 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 12 supplements
- Women's Hormones3 benefits from 11 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 10 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Iodine, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Alpha-Lipoic Acid, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Quercetin, Thiamine, Vitamin E
- Healthy agingStrong
From Alpha-Lipoic Acid, Chromium, Folic Acid, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Manganese, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Quercetin, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
From Quercetin, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Quercetin, Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Inositol, Vitamin D3
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Apigenin, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Folic Acid, Iodine, Niacin, Quercetin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Apigenin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits