Hydrate, 6ct
Electrolyte Replacements by TRULABS
Sold as “TRULABS Hydrate - Strawberry Lemonade. Sugar Free Electrolytes Hydration Packets. Each Serving Contains 1422 mg of Electrolytes &19 Vitamins & Minerals (6ct)”
Supports 21 goals and 53 benefits, based on 16 supplements and 28,977 published studies.
- Price
- $10
- Servings
- 6
- Price/serv
- $1.35 – $2.00
- Price rank
- Cheapest 10%
- by price in Electrolyte Replacements
Supplement Facts
Serving size: 1 Stick Pack (3.7g) · 6 Servings Per Container servings per container
| Calories | 5 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 0 g | - |
| Vitamin D | 15 mcg | 80% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 83 mg | 2% |
| Vitamin C | 20 mg | 20% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.2 mg | 15% |
| Niacin | 5 mg | 30% |
| Vitamin B6 | 0.03 mg | 2% |
| Vitamin B12 | 8 mcg | 330% |
| Pantothenic Acid | 0.3 mg | 6% |
| Magnesium | 9 mg | 2% |
| Zinc | 1 mg | 10% |
| Selenium | 13 mcg | 25% |
| Copper | 0.1 mg | 10% |
| Chromium | 10 mcg | 30% |
| Chloride | 800 mg | 35% |
| Vanadium | 0.2 mg | - |
Suggested use: Mix one stick with 16-20 oz. of water. Drink as needed to support hydration.
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 13 supplements
- Weight Management5 benefits from 12 supplements
- Cognition5 benefits from 10 supplements
- Hair & Skin4 benefits from 13 supplements
- Longevity4 benefits from 12 supplements
- Bone & Joint4 benefits from 8 supplements
- Immune Support3 benefits from 12 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 14 supplements
- Stress & Mood2 benefits from 11 supplements
- Organ Function2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Detox2 benefits from 5 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Copper, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Calcium, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
From Copper, Iron, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D
- WellbeingStrong
From Magnesium, Vitamin B12, Vitamin D
- Immune supportStrong
From Copper, Iron, Magnesium, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Chromium, Copper, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Copper, Riboflavin, Selenium, Vitamin C
- Heart healthStrong
From Calcium, Chromium, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Cell healthStrong
From Copper, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Copper, Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
From Copper, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Chromium, Copper, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Copper, Niacin, Riboflavin, Thiamine, Vitamin D
- RelaxationStrong
From Magnesium
- Blood circulationStrong
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin C, Zinc
- Skin appearanceStrong
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Chromium15 benefits
- Calcium12 benefits