Ro Daily Multivitamin for Men, 60-Day Supply (120 Tablets)
Multivitamins by ROMAN
Sold as “Ro Daily Multivitamin for Men | Supports Physical Activity, Brain + Heart Health, and Immune System with 23 Key Nutrients Including Calcium, Magnesium, and Zinc | 60-Day Supply (120 Tablets)”
Supports 21 goals and 49 benefits, based on 20 supplements and 22,052 published studies.
- Price
- $10 – $15
- Servings
- 60
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 87%
- of Multivitamins products
Supplement Facts
Serving size: 2 Tablets · 60 servings per container
| Vitamin A (as Retinyl Palmitate and 10% as Beta-Carotene) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Vegan Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as D-Alpha-Tocopheryi Succinate) | 22 mg | 147% |
| Thiamin (as Thiamin Mononitrate) | 1 mg | 83% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 3 mg | 176% |
| Folate | 667 mcg | 167% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 210 mg | 16% |
| lodine (as Potassium lodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate) | 75 mg | 18% |
| Zinc (as Zinc Sulfate) | 25 mg | 227% |
| Selenium (as Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Oxide) | 1.5 mg | 167% |
| Manganese (as Manganese Sultate) | 3 mg | 130% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 40 mcg | 114% |
| Molybdenum (as Sodium Molybdate) | 50 mcg | 111% |
| Pygeum Africanum Bark Extract | 100 mg | - |
| Lycopene | 10 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Longevity4 benefits from 15 supplements
- Cognition4 benefits from 13 supplements
- Fitness4 benefits from 9 supplements
- Immune Support3 benefits from 17 supplements
- Hair & Skin3 benefits from 16 supplements
- Organ Function3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Fertility2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Copper, Folic Acid, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Skin healthStrong
From Copper, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Oral healthStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits