Hair, Pack of 2
B7 (Biotin) by Nature's Bounty
Sold as “Nature's Bounty Hair, Skin & Nails Rapid Release Softgels, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, Supports Hair, Skin, and Nail Health for Women, 150 Count (Pack of 2)”
Supports 20 goals and 51 benefits, based on 18 supplements and 23,484 published studies.
- Price
- $20 – $35
- Cheaper than
- 42%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Softgels
| Calories | 15 | - |
| Total Fat | 1 g | - |
| Vitamin A (as Retinyl Palmitate) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 10 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 333 mcg | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 4 mg | 80% |
| Iron (as Ferrous Gluconate) | 3 mg | 17% |
| Zinc (as Zinc) | 7.5 mg | 68% |
| PABA (Para-Aminobenzoic Acid) | 23 mg | 217% |
| Choline Bitartrate | 100 mg | - |
| Alpha Lipoic Acid | 100 mg | - |
| Horsetail (Equisetum arvense) (aerial) | 100 mg | - |
| Hydrolyzed Collagen | 100 mg | - |
| Hyaluronic Acid (as Sodium Hyaluronate) | 100 mcg | - |
Suggested use: For adults, take three (3) softgels daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Hair & Skin6 benefits from 14 supplements
- Cognition6 benefits from 12 supplements
- Fitness5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 12 supplements
- Weight Management4 benefits from 11 supplements
- Bone & Joint4 benefits from 7 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 9 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Stress & Mood1 benefit from 11 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Folic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Vitamin B12, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Iron, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Joint comfortStrong
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Joint mobilityStrong
From Hyaluronic Acid
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Skin hydrationStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Joints & tendonsStrong
From Hyaluronic Acid, Vitamin C
- Skin repairStrong
From Hyaluronic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- HydrationStrong
From Hyaluronic Acid
- Muscle maintenanceStrong
From Choline Bitartrate, Thiamine, Vitamin D
- Gut healthStrong
From Vitamin A
- Skin soothingStrong
From Hyaluronic Acid
- MemoryStrong
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Hair & NailsStrong
From Biotin, Hyaluronic Acid, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- LearningStrong
From Choline Bitartrate
- Fat burnStrong
From Choline Bitartrate
- Oral healthStrong
From Hyaluronic Acid, Vitamin C, Vitamin D
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Horsetail15 benefits
- Hyaluronic Acid13 benefits