Prenatal Multi-Vitamins for Women
by Mira
Sold as “MIRA Prenatal Multi-Vitamins for Women, Folate & Choline, Supplement for Before, During, and Post Pregnancy, Support Your Pregnancy & Fetal Development, 60 Capsules (30 Servings), 1 Pack”
Supports 21 goals and 53 benefits, based on 19 supplements and 25,630 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.15
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A | 770 mcg | 59% |
| Vitamin C | 85 mg | 71% |
| Vitamin D3 | 15 mcg | 100% |
| Vitamin E | 9.5 mg | 50% |
| Vitamin K | 90 mcg | 100% |
| Vitamin B1 | 1.4 mg | 100% |
| Vitamin B2 | 1.6 mg | 100% |
| Vitamin B3 | 18 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folate | 470 mcg | 133% |
| Vitamin B12 | 2.8 mcg | 100% |
| Vitamin B7 | 35 mcg | 100% |
| Choline | 100 mg | 20% |
| Iron | 27 mg | 100% |
| lodine | 145 mcg | 50% |
| Magnesium | 50 mg | 12% |
| Zinc | 13 mg | 100% |
| Selenium | 70 mcg | 100% |
| Copper | 1.3 mg | 100% |
| Manganese (as Manganese Bisglycinate Chelate) | 2.6 mg | 100% |
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Cognition6 benefits from 15 supplements
- Fitness6 benefits from 9 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 13 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 14 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Copper, Magnesium, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Choline, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Biotin, Choline, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Choline, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits