One Daily Multivitamin for Men with 21 Nutrients
Multivitamins by MegaFood
Sold as “MegaFood One Daily Multivitamin for Men with 21 Nutrients, 60 Tablets”
Supports 20 goals and 41 benefits, based on 25 supplements and 22,110 published studies.
- Price
- $30 – $45
- Servings
- 60
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 36%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 60 servings per container
| Vitamin A | 180 mcg RAE | 20% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 10 mg | 67% |
| Vitamin K | 32 mcg | 27% |
| Thiamine | 4 mg | 333% |
| Riboflavin | 3 mg | 231% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 400 mcg DFE | 100% |
| Folic Acid | 240 mcg | - |
| Vitamin B12 | 15 mg | 625% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Iodine | 60 mcg | 40% |
| Zinc | 15 mg | 136% |
| Selenium | 32 mcg | 58% |
| Copper | 0.1 mg | 11% |
| Manganese | 1 mg | 43% |
| GTF Chromium | 60 mcg | 171% |
| Molybdenum | 20 mcg | 44% |
| Boron | 500 mcg | - |
| Food & Herb Blend | 238 mg | - |
| Brown Rice | - | - |
| Orange | - | - |
| Eleuthero | - | - |
| Fo-Ti | - | - |
| Astragalus | - | - |
| Carrot | - | - |
| Ginger | - | - |
| Nettle | - | - |
| Schisandra | - | - |
| Broccoli | - | - |
| Dandelion | - | - |
| Dandelion | - | - |
| Shiitake Mushroom | - | - |
| Blueberry | - | - |
Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 21 supplements
- Longevity4 benefits from 19 supplements
- Cardiovascular4 benefits from 17 supplements
- Immune Support3 benefits from 21 supplements
- Hair & Skin3 benefits from 20 supplements
- Cognition3 benefits from 18 supplements
- Weight Management3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Bone & Joint3 benefits from 10 supplements
- Gut Health3 benefits from 8 supplements
- Energy2 benefits from 20 supplements
- Detox2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Organ Function2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 11 supplements
- Stress & Mood1 benefit from 13 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Fitness1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Boron, Copper, Iodine, Manganese, Vitamin D3, Vitamin K, Zinc
- Cell healthStrong
From Astragalus, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Astragalus, Blueberry Extract, Copper, Eleuthero, Folic Acid, Ginger, Niacin, Schisandra, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Astragalus, Blueberry Extract, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Astragalus, Biotin, Eleuthero, Folic Acid, Ginger, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Immune supportStrong
From Astragalus, Boron, Copper, Eleuthero, Folic Acid, Ginger, Iodine, Manganese, Molybdenum, Niacin, Riboflavin, Schisandra, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Astragalus, Copper, Ginger, Manganese, Riboflavin, Schisandra, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Boron, Iodine, Schisandra, Selenium, Zinc
- Heart healthStrong
From Astragalus, Blueberry Extract, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- InflammationStrong
From Astragalus, Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Astragalus, Blueberry Extract, Copper, Ginger, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Schisandra, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Respiratory comfortStrong
From Astragalus, Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Astragalus, Eleuthero, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Copper, Ginger, Iodine, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Blueberry Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Blueberry Extract, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Blueberry Extract, Copper, Eleuthero, Folic Acid, Iodine, Riboflavin, Schisandra, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Blueberry Extract, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Focus & concentrationStrong
From Blueberry Extract, Eleuthero, Iodine, Riboflavin, Schisandra, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Astragalus, Biotin, Boron, Copper, Eleuthero, Folic Acid, Ginger, Iodine, Niacin, Riboflavin, Schisandra, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Astragalus, Boron, Eleuthero, Folic Acid, Iodine, Niacin, Schisandra, Thiamine, Vitamin B6, Zinc
- DetoxificationStrong
From Astragalus, Molybdenum, Niacin, Selenium
- Joints & tendonsStrong
- Digestive supportStrong
From Astragalus, Copper, Ginger, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
From Ginger, Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Astragalus19 benefits
- Blueberry Extract19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginger18 benefits
- Schisandra18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Fo-Ti16 benefits
- Vitamin K15 benefits
- Eleuthero15 benefits
- Molybdenum14 benefits