Natural
B7 (Biotin) by Mason
Sold as “Mason Natural, Biotin Plus, with Calcium & Vitamin D3, 60 Tablets”
Supports 21 goals and 49 benefits, based on 20 supplements and 32,845 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 5%
- by price in B7 (Biotin)
Supplement Facts
Serving size: 1 Tablet
| Vitamin A (100% Beta Carotene) | 2500 IU | 50% |
| Pantothenic Acid | 15 mg | 150% |
| (Calcium Pantothenate) | - | - |
| Vitamin C (Ascorbic Acid) | 90 mg | 150% |
| Calcium (Dicalcium Phosphate) | 200 mg | - |
| Vitamin D-3 (Cholecalciferol) | 400 IU | 100% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) | 45 IU | 150% |
| Phosphorus (Dicalcium Phosphate) | 154 mg | 15% |
| Magnesium (Magnesium Oxide) | 100 mg | 25% |
| Vitamin K (Phytonadione) | 25 mcg | 31% |
| Zinc (Zinc Oxide) | 22.5 mg | 150% |
| Thiamine Mononitrate (itamin B-1) | 2.2 mg | 147% |
| Riboflavin (Vitamin B-2) | 2.5 mg | 147% |
| Selenium (Sodium Selenate) | 105 mcg | 150% |
| Copper (Cupric Oxide) | 2 mg | 100% |
| Niacin (Niacinamide) | 25 mg | 125% |
| Manganese (Manganese Sulfate) | 2 mg | 100% |
| Vitamin B-6 (Pyridoxine HCI) | 3 mg | 150% |
| Folic Acid | 400 mcg | 100% |
| Chromium (Chromic Chloride) | 200 mcg | 167% |
| Vitamin B-12 (Cyanocobalamin) | 9 mcg | 150% |
| Molybdenum (Sodium Molybdate) | 75 mcg | 100% |
| Biotin | 450 mcg | 150% |
| Potassium (Potassium Chloride) | 99 mg | 3% |
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cardiovascular5 benefits from 16 supplements
- Longevity4 benefits from 16 supplements
- Weight Management4 benefits from 15 supplements
- Bone & Joint4 benefits from 11 supplements
- Cognition4 benefits from 11 supplements
- Fitness4 benefits from 10 supplements
- Hair & Skin3 benefits from 16 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 8 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Potassium, Vitamin B12, Vitamin K, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Potassium, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Cell healthStrong
From Calcium D-Pantothenate, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Potassium, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin E, Vitamin K
- Blood pressureStrong
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Vitamin E, Vitamin K
- Oral healthStrong
- DetoxificationStrong
From Molybdenum, Niacin, Potassium, Selenium
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin K
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Tissue repairStrong
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Potassium, Vitamin B12, Vitamin E
- CholesterolStrong
From Calcium D-Pantothenate, Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Vitamin A, Zinc
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Potassium, Riboflavin, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Calcium D-Pantothenate, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Potassium, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin E, Vitamin K
- InflammationStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Respiratory comfortStrong
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Potassium, Vitamin B6
- Skin repairStrong
From Calcium D-Pantothenate, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Hormone balanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Calcium D-Pantothenate, Niacin, Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits