Women's Multi Vitamin
Blended Vitamin & Mineral Supplements by Martha Stewart Essentials
Sold as “Martha Stewart Essentials Women's Multi Vitamin, 60 Vegetarian Capsules”
Supports 21 goals and 52 benefits, based on 18 supplements and 23,915 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 61%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A (as beta-carotene) | 2500 IU | 50% |
| Vitamin C (as ascorbic acid) | 60 mg | 100% |
| Vitamin D (as cholecalciferol) | 1000 IU | 250% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 30 IU | 100% |
| Thiamin (as thiamin HCI) | 5 mg | 333% |
| Riboflavin | 5 mg | 294% |
| Niacin (as niacinamide) | 20 mg | 100% |
| Vitamin B6 (as pyridoxine HCI) | 5 mg | 250% |
| Folate (as folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
| Biotin | 100 mcg | 33% |
| Pantothenic acid (as D-calcium pantothenate) | 10 mg | 100% |
| Calcium (as calcium carbonate) | 50 mg | 5% |
| Iron (as ferrous glycinate) | 8 mg | 44% |
| lodine (from kelp) | 75 mcg | 50% |
| Magnesium (as magnesium oxide) | 100 mg | 25% |
| Zinc (as zinc glycinate) | 15 mg | 100% |
| Selenium (as selenomethionine) | 100 mcg | 143% |
| Manganese (as manganese glycinate) | 2 mg | 100% |
| Chromium (as chromium picolinate) | 200 mcg | 167% |
| Brain/Heart Blend | 191 mg | - |
| Pomegranate truit extract, tomato concentrate, ginkgo biloba leat extract, cocoa extract bilberry fruit extract, coenzyme Q-10, PABA | - | - |
| Phytonutrient Blend | 65 mg | - |
| Elderberry fruit extract, green tea leaf extract, marigold flower extract, zeaxanthin | - | - |
| Female Hormone Support | 50 mg | - |
| Flax seed, red clover extract (aerial parts) | - | - |
| Igae a raoe setd ifact wnd luery and witd buery extract, raspperry and raspperry seed concentrate, cranberry, prune, tart cnerry, wild bilberry and wild bilberry extract, strawberry powder | - | - |
| VitaVeggie® Vegetable Extract/Powder Blend: | 10 mg | - |
| broccoli sprout concentrate, onion extract, tomato, broccoli, carrot, spinach, kale, brussels sprout powder | - | - |
Suggested use: Take2 capsules daily with a meal, or as directed by your health care practitioner.
Evidence from published research
Goals
- Essential Health8 benefits from 17 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 13 supplements
- Cognition5 benefits from 12 supplements
- Weight Management5 benefits from 12 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 13 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 11 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits