Men’s Wellness Stack
Multivitamins by LEGION
Sold as “LEGION Men’s Wellness Stack – Creatine Gummies + Triumph Multivitamin + Vitamin D3 K2 + Triple Strength Omega 3 Fish Oil – Strength, Energy, Heart & Immune Support”
Supports 21 goals and 48 benefits, based on 18 supplements and 23,519 published studies.
- Servings
- 30
Supplement Facts
Serving size: 8 Veggie Capsules · 30 servings per container
| Vitamin A (as Beta Carotene [1500 [U]) | 450 mcg | 50% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol [2000 IU]) | 50 mcg | 250% |
| Vitamin E (as D-Alpha Tocopherol Acetate [25 IU]) | 17 mg | 113% |
| Vitamin K1 (as Phytonadione) | 500 mcg | 417% |
| Vitamin K2 (as MenaQ7®) | 100 mcg | 83% |
| Vitamin B1 (as Thiamine HCI) | 30 mg | 2500% |
| Vitamin B2 (as Riboflavin) | 20 mg | 1538% |
| Vitamin B3 (as Inositol Hexanicotinate) | 100 mg | 625% |
| Vitamin B5 (as Calcium D-Pantothenate) | 100 mg | 2000% |
| Vitamin B6 (as Pyridoxine HCI) | 15 mg | 882% |
| Folate (as (6S)-5-Methyltetrahydrofolate Calcium Salt) | 200 mcg | 50% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 25000% |
| Biotin | 300 mcg | 1000% |
| Magnesium (as Magnesium Citrate) | 200 mg | 48% |
| Zinc (as Zinc Citrate) | 30 mg | 273% |
| Selenium (as Selenium Glycinate Complex) | 25 mcg | 45% |
| Chromium (as Chromium Picolinate) | 200 mcg | 571% |
| lodine (as Potassium lodide) | 225 mcg | 150% |
| Potassium (as Potassium lodide) | < 52 mcg | 1% |
| KSM-66 Ashwagandha Withania somnifera [Root] Extract (Std. to 5% Total Withanolides) | 500 mg | - |
| Black Cumin (Nigella sativa) [Seed] Powder | 500 mg | - |
| Pumpkin (Cucurbita sp.) [Seed] Extract | 333 mg | - |
| Grape Seed (Vitis vinifera) [Seed] Extract (Std to Contain 95% Proanthocyanidins) | 200 mg | - |
| Coenzyme Q10 (CoQ10, Ubiquinone) | 120 mg | - |
| Sodium R-Alpha Lipoic Acid (ALA) | 90 mg | - |
| Olive (Olea europea) [Leaf] Extract (Std to Contain 40% Oleuropein) | 80 mg | - |
| Marigold (Tagetes erecta) [Flower] Extract (Std. to Contain 10% Lutein) | 60 mg | - |
| Marigold (Tagetes erecta) [Flower] Extract (Std. to Contain 10% Zeaxanthin) | 60 mg | - |
| Laminaria japonica Aresch [Whole Plant] Extract (Std to Contain 50% Fucoxanthin) | 16 mg | - |
Other ingredients
- Hypromellose (Veggie Capsule), Cellulose, Magnesium Stearate, Silica.
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 14 supplements
- Fitness4 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Hair & Skin3 benefits from 15 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 9 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 13 supplements
- Stress & Mood2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Fertility2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 6 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Potassium, Vitamin B12, Vitamin D, Zinc
- Nutrition sourceStrong
From Potassium, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Coenzyme Q10, Niacin, Pantothenic Acid, Potassium, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Coenzyme Q10, Magnesium, Niacin, Olive Leaf Extract, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium, Olive Leaf Extract, Potassium
- Healthy agingStrong
From Chromium, Coenzyme Q10, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Magnesium, Olive Leaf Extract, Potassium, Vitamin B12, Vitamin D, Vitamin E
- DetoxificationStrong
- Immune supportStrong
From Coenzyme Q10, Magnesium, Niacin, Olive Leaf Extract, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
From Olive Leaf Extract, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Niacin, Olive Leaf Extract, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Pregnancy supportStrong
From Biotin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Respiratory comfortStrong
From Olive Leaf Extract, Selenium, Vitamin A, Vitamin D
- CholesterolStrong
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
From Coenzyme Q10, Niacin, Olive Leaf Extract, Thiamine, Vitamin E
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Magnesium, Niacin, Pantothenic Acid, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Olive Leaf Extract, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Mood balanceStrong
From Coenzyme Q10, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium, Pantothenic Acid, Potassium, Vitamin C, Vitamin E
- Mental clarityStrong
From Coenzyme Q10, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Coenzyme Q10, Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
From Olive Leaf Extract, Vitamin C, Vitamin D
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Olive Leaf Extract20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Potassium17 benefits
- Coenzyme Q1017 benefits
- Chromium15 benefits