Everyday Multi-Vitamin Capsules
Multivitamins by Kirkman
Sold as “Kirkman Everyday Multi-Vitamin Capsules”
Supports 21 goals and 50 benefits, based on 17 supplements and 28,377 published studies.
- Price
- $30 – $45
- Servings
- 90
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 37%
- of Multivitamins products
Supplement Facts
Serving size: 2 Capsules · 90 servings per container
| Vitamin A (as Retinyl Acetate) | 2500 IU | 83% |
| Vitamin C (as Ascorbic Acid, Sodium Ascorbate) | 60 mg | 66% |
| Vitamin D-3 (as Cholecalciferol) | 200 IU | 25% |
| Vitamin E (d-alpha tocopherol)(Sunflower) | 30 IU | 133% |
| Vitamin B1 (as Thiamine Mononitrate) | 3 mg | 250% |
| Vitamin B2 (as Riboflavin-5-Phosphate) | 3.4 mg | 261% |
| Vitamin B3 (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxal-5-Phosphate, Pyridoxine HCL) | 4 mg | 235% |
| Folate (as Folic Acid) | 667 mcg | 166% |
| Vitamin B12 (as Cyanocobalamin) | 12 mcg | 500% |
| Biotin | 300 mcg | 1000% |
| Vitamin B5 (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (from Calcium Carbonate, Citrate, Bisglycinate Chelate) | 40 mg | 3% |
| Magnesium (from Magnesium Oxide, Bisglycinate Chelate, Citrate) | 20 mg | 5% |
| Zinc (from Zinc Citrate) | 15 mg | 136% |
| Selenium (from Selenium Glycinate Complex) | 70 mcg | 127% |
| Manganese (from Manganese Citrate) | 1.5 mg | 65% |
| Kirkman® Proprietary Amino Acid Blend | 94 mg | - |
| L-Glutamine | - | - |
| L-Taurine | - | - |
| Choline Citrate | - | - |
Suggested use: Two capsules daily or as directed by a physician
Other ingredients
- Vegetarian Capsule (hypromellose and water)
- Magnesium Stearate (plant based)
- Silicon Dioxide
Evidence from published research
Goals
- Essential Health8 benefits from 17 supplements
- Cardiovascular5 benefits from 13 supplements
- Cognition5 benefits from 11 supplements
- Longevity4 benefits from 13 supplements
- Weight Management4 benefits from 11 supplements
- Fitness4 benefits from 9 supplements
- Bone & Joint4 benefits from 8 supplements
- Hair & Skin3 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Stress & Mood2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin B12, Zinc
- Cell healthStrong
From Choline Citrate, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Choline Citrate, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Calcium, Choline Citrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Folic Acid, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline Citrate, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Tissue repairStrong
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Digestive supportStrong
From Choline Citrate, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline Citrate, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Choline Citrate, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Citrate, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin E
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Citrate, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin healthStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Choline Citrate, Magnesium, Selenium, Thiamine
- Respiratory comfortStrong
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline Citrate, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- LearningStrong
From Choline Citrate
- Mental clarityStrong
From Choline Citrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline Citrate, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline Citrate, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Fat burnStrong
From Choline Citrate
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Calcium12 benefits