Advanced Adult Multivitamin & Mineral with 5-MTHF
Multivitamins by Kirkman
Sold as “Kirkman Advanced Adult Multivitamin & Mineral with 5-MTHF, 180 Capsules”
Supports 20 goals and 47 benefits, based on 20 supplements and 22,323 published studies.
- Price
- $35 – $55
- Servings
- 90
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 28%
- of Multivitamins products
Supplement Facts
Serving size: 2 Capsules · 90 servings per container
| Vitamin A (as Retinol, Beta-Carotene) | 5000 IU | 166% |
| Vitamin C (as Ascorbic Acid, Magnesium Ascorbate) | - | - |
| Vitamin D3 (as Cholecalciferol) | 1000 IU | 389% |
| Vitamin E (as Alpha-Tocophery|[Sunflower]) | 30 IU | 125% |
| Thiamine (as Thiamine Mononitrate) | - | - |
| Riboflavin (as Riboflavin) | - | - |
| Niacin (as Niacinamide) | - | - |
| Vitamin B6 (as Pyridoxine HCI) | - | - |
| Folate (as L-5-MTHF Ca) | 666 mcg | 133% |
| Vitamin B12 (as Cyanocobalamin) | 120 mcg | 5000% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Iron (from Ferrous Bisglycinate Chelate) | 5 mg | 27% |
| lodine (from Potassium lodide) | 150 mcg | 100% |
| Zinc (from Zinc Citrate) | 27 mg | 245% |
| Selenium (from Selenium Glycinate Complex) | 70 mcg | 127% |
| Manganese (from Manganese Citrate) | 2 mg | 86% |
| Chromium (from Chromium Nicotinate Glycinate Chelate) | 120 mcg | 342% |
| Molybdenum (from Molybdenum Glycinate) | 75 mcg | 166% |
| Kirkman® Proprietary Blend | 50 mg | - |
| Coenzyme Q10 | - | - |
| Resveratrol | - | - |
Evidence from published research
Goals
- Essential Health7 benefits from 19 supplements
- Cognition5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Fitness5 benefits from 11 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 11 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 5 supplements
- Stress & Mood1 benefit from 12 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Folic Acid, Iron, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Manganese, Vitamin B12, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Coenzyme Q10, Folic Acid, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Coenzyme Q10, Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Coenzyme Q10, Folic Acid, Niacin, Resveratrol, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Coenzyme Q10, Folic Acid, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Resveratrol, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Coenzyme Q10, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Manganese, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Resveratrol, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Coenzyme Q10, Folic Acid, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Resveratrol, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Exercise recoveryStrong
From Coenzyme Q10, Iron, Pantothenic Acid, Resveratrol, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Resveratrol
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Coenzyme Q10, Folic Acid, Iron, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Coenzyme Q10, Iron
- Weight managementStrong
From Biotin, Chromium, Resveratrol, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Manganese, Molybdenum, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Resveratrol, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Nerve healthStrong
From Biotin, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Chromium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Resveratrol, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Resveratrol19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits