Whole Food Multivitamin for Women
Multivitamins by Key Nutrition
Sold as “Key Nutrition Whole Food Multivitamin for Women, Premium Blend of 24 Essential Vitamins, Minerals, Antioxidants, 100% Pure & Organic”
Supports 21 goals and 48 benefits, based on 20 supplements and 27,274 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.65
- Cheaper than
- 83%
- of Multivitamins products
Supplement Facts
Serving size: 4 Capsules · 30 servings per container
| Vitamin A (as Beta-Carotene) | 900 mcg | 100% |
| Vitamin D3 (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol) | 22 mg | 147% |
| Vitamin K2 (as Menaquinone-7) | 120 mcg | 100% |
| Thiamin | 3 mg | 250% |
| Riboflavin | 3 mg | 231% |
| Niacin (as Niacinamide) | 17 mg | 106% |
| Folate (as Folic Acid) | 667 mcg | 167% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 6 mg | 120% |
| Calcium (as Citrate) | 200 mg | 15% |
| Iron (as Ferrous Fumerate) | 15 mg | 83% |
| Phosphorous | 150 mg | 12% |
| Magnesium (as Citrate) | 320 mg | 76% |
| Zinc (as Amino Acid Chelate) | 11 mcg | 100% |
| Selenium (as L-Selenomethionine) | 55 mcg | 100% |
| Copper (as Amino Acid Chelate) | 0.9 mg | 100% |
| Manganese (as Sulfate) | 2 mg | 87% |
| Molybdenum | 45 mcg | 100% |
| Potassium (as Chloride) | 55 mg | 19% |
| Organic Fruits & Vegetables Blend | 275 mg | - |
| Organic Broccoli | - | - |
| Organic Blueberry (Fruit) | - | - |
| Organic Spinach (Whole Plant) | - | - |
| Organic Carrot (Root) | - | - |
| Organic Kale (Leaf) | - | - |
| Digestive Enzyme Blend | 150 mg | - |
| Protease | - | - |
| Amylase | - | - |
| Lipase | - | - |
| Cardio Blend | 100 mg | - |
| Organic Turmeric (Root) | - | - |
| Grape Seed Extract | - | - |
| L-Arginine | - | - |
| Coenzyme Q10 (CoQ10) | - | - |
| Resveratrol (Std. to 98%) | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Fitness6 benefits from 11 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 16 supplements
- Cardiovascular4 benefits from 14 supplements
- Weight Management4 benefits from 14 supplements
- Cognition4 benefits from 13 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 12 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 16 supplements
- Detox2 benefits from 12 supplements
- Stress & Mood2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Men's Hormones2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Bone & Joint1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Copper, Folic Acid, Iron, Magnesium, Niacin, Potassium, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin D3, Zinc
- Bone healthStrong
From Copper, Magnesium, Manganese, Potassium, Vitamin D3, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Potassium, Riboflavin
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin D3
- Cell healthStrong
From Coenzyme Q10, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Potassium, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Coenzyme Q10, Folic Acid, Grape Seed Extract, Magnesium, Niacin, Potassium, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin D3, Vitamin E
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Blood pressureStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine
- EnduranceStrong
From Coenzyme Q10, Iron, Thiamine
- Blood circulationStrong
From Coenzyme Q10, Copper, Folic Acid, Grape Seed Extract, Niacin, Resveratrol, Thiamine, Vitamin E
- Healthy agingStrong
From Coenzyme Q10, Folic Acid, Grape Seed Extract, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Grape Seed Extract, Magnesium, Potassium, Resveratrol, Vitamin D3, Vitamin E
- DetoxificationStrong
From Molybdenum, Niacin, Potassium, Selenium
- Immune supportStrong
From Coenzyme Q10, Copper, Folic Acid, Grape Seed Extract, Iron, Magnesium, Manganese, Molybdenum, Niacin, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Copper, Grape Seed Extract, Manganese, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin D3, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Grape Seed Extract, Resveratrol, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, Iron, Niacin, Thiamine, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Grape Seed Extract, Resveratrol, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid, Resveratrol
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Grape Seed Extract, Iron, Vitamin A, Vitamin E
- Mood balanceStrong
From Coenzyme Q10, Copper, Folic Acid, Iron, Magnesium, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin D3, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin D3
- Workout performanceStrong
From Coenzyme Q10, Iron, Potassium
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Niacin, Potassium, Riboflavin, Thiamine, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Resveratrol, Vitamin D3
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Resveratrol, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- MetabolismStrong
From Biotin, Coenzyme Q10, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Potassium, Resveratrol, Riboflavin, Thiamine, Zinc
- Muscle maintenanceStrong
From Magnesium, Potassium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Potassium, Resveratrol, Thiamine
- Skin repairStrong
From Copper, Grape Seed Extract, Manganese, Pantothenic Acid, Vitamin A, Vitamin E, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Selenium, Vitamin E, Zinc
- Muscle crampsStrong
- Oral healthStrong
From Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Resveratrol19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Potassium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Grape Seed Extract16 benefits
- Molybdenum14 benefits