Realfood Organic Men Multi
Multivitamins by Country Life
Sold as “Country Life, Realfood Organic Men Multi, 60 Count”
Supports 21 goals and 47 benefits, based on 16 supplements and 30,283 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.05 – $1.55
- Cheaper than
- 36%
- of Multivitamins products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Vitamin A | 2500 IU | 50% |
| Vitamin C | 60 mg | 100% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 50 IU | 167% |
| Thiamin | 1.8 mg | 120% |
| Riboflavin | 2.1 mg | 124% |
| Niacin | 20.4 mg | 102% |
| Vitamin B6 | 2.1 mg | 105% |
| Folic Acid | 420 mcg | 105% |
| Vitamin B12 | 6 mcg | 100% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 10.8 mg | 108% |
| Calcium | 3.38 mg | 1% |
| Phosphorus | 1.65 mg | 1% |
| Magnesium | 1.05 mg | 1% |
| Zinc | 0.01 mg | 1% |
| Selenium | 0.06 mcg | 1% |
| Chromium | 0.22 mcg | 1% |
| Sodium | 0.59 mg | 1% |
| Potassium | 7.3 mg | 1% |
| Organic Food Blend | 1345 mg | - |
| Organic Specialty Blend | - | - |
| organic Aloe vera | - | - |
| Pumpkin Seed Extract | - | - |
| Fermented Organic Greens with Organic Sprout Blend | - | - |
Suggested use: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care providers.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Cardiovascular5 benefits from 13 supplements
- Weight Management5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Bone & Joint4 benefits from 7 supplements
- Hair & Skin3 benefits from 12 supplements
- Immune Support3 benefits from 12 supplements
- Fitness3 benefits from 9 supplements
- Growth & Development3 benefits from 9 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Cognition2 benefits from 8 supplements
- Detox2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Calcium12 benefits