Basic One Multivitamin with Iron + Omega-3
Multivitamins by Cooper Complete
Sold as “Cooper Complete Basic One Multivitamin with Iron + Omega-3, 60 Day Supply”
Supports 21 goals and 53 benefits, based on 16 supplements and 21,913 published studies.
- Price
- $75 – $110
- Servings
- 60
- Price/serv
- $1.25 – $1.85
- Price rank
- Top 10%
- by price in Multivitamins
Supplement Facts
Serving size: 1 tablet · 60 servings per container
| Vitamin A (as beta carotene) | 600 mcg | 67% |
| Vitamin C (as ascorbic acid) | 150 mg | 167% |
| Vitamin D3 (as cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 134 mg | 893% |
| Thiamin (as thiamine HCI) | 1.5 mg | 125% |
| Riboflavin | 2 mg | 154% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 10 mg | 588% |
| Vitamin B12 (as methylcobalamin) | 400 mcg | 16667% |
| Pantothenic Acid (as calcium pantothenate) | 10 mg | 200% |
| Iron (as Ferrony(® iron) | 18 mg | 100% |
| Magnesium (as magnesium oxide) | 200 mg | 48% |
| Zinc (as zinc amino acid chelate) | 15 mg | 136% |
| Selenium (as selenium amino acid chelate) | 100 mcg | 182% |
| Chromium (as chromium amino acid chelate) | 100 mcg | 286% |
| Lycopene (10% lycopene) | 5 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 13 supplements
- Cognition5 benefits from 11 supplements
- Weight Management5 benefits from 11 supplements
- Hair & Skin4 benefits from 15 supplements
- Longevity4 benefits from 12 supplements
- Immune Support3 benefits from 14 supplements
- Organ Function3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 13 supplements
- Men's Hormones2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Detox2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Lycopene, Magnesium, Vitamin B12, Vitamin D3, Zinc
- VitalityStrong
From Calcium D-Pantothenate, Iron, Niacin, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Calcium D-Pantothenate, Lycopene, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Healthy agingStrong
From Chromium, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Iron, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Lycopene, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Calcium D-Pantothenate, Chromium, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Lycopene, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Calcium D-Pantothenate, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Exercise recoveryStrong
From Calcium D-Pantothenate, Iron, Magnesium, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Calcium D-Pantothenate, Chromium, Lycopene, Niacin
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
- Nerve healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Chromium, Vitamin D3
- MetabolismStrong
From Calcium D-Pantothenate, Chromium, Lycopene, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
From Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Lycopene, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Calcium D-Pantothenate, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Calcium D-Pantothenate, Chromium, Iron, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
From Lycopene, Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Chromium15 benefits