Wellness & Performance Bundle
Creatine by Centenarius Nutrition
Sold as “Centenarius Nutrition Wellness & Performance Bundle | Creatine Monohydrate, Glycine Powder, Marine Collagen Peptides & Grass-Fed Whey Protein | Muscle Growth, Recovery, Skin & Joint Support”
Supports 19 goals and 53 benefits, based on 18 supplements and 38,376 published studies.
- Price
- $125 – $185
- Servings
- 16.6
- Price/serv
- $7.45 – $11.20
- Price rank
- Top 5%
- by price in Creatine
Supplement Facts
Serving size: 2 Scoops (30g) · 16.6 Servings Per Pouch servings per container
| Calories | 113 | - |
| Total fat | 0 g | - |
| Saturated fat | 0 g | - |
| Trans fat | 0 g | - |
| Cholesterol | 0 g | - |
| Sodium | 67 | 3% |
| Total carbohydrate | 1 g | 0% |
| Dietary fiber | 0 g | - |
| Total sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 27 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 135 mg | 10% |
| Iron | 0 mg | - |
| Potassium | 135 mg | 2% |
| BCAA | 6.725 g | - |
| Alanine | 1214 mg | - |
| Arginine | 554 mg | - |
| Aspartic Acid | 2930 mg | - |
| Cystine | 660 mg | - |
| Glutamic Acid | 4514 mg | - |
| Glycine | 475 mg | - |
| Histidine* | 448 mg | - |
| Isoleucine *^ | 1768 mg | - |
| Leucine *^ | 2772 mg | - |
| Lysine* | 2692 mg | - |
| Methionine* | 607 mg | - |
| Phenylalanine* | 765 mg | - |
| Proline | 1531 mg | - |
| Serine | 1135 mg | - |
| Threonine* | 1795 mg | - |
| Tryptophan* | 554 mg | - |
| Tyrosine* | 765 mg | - |
| Valine *^ | 1399 mg | - |
Evidence from published research
Goals
- Fitness9 benefits from 18 supplements
- Essential Health6 benefits from 13 supplements
- Cognition6 benefits from 12 supplements
- Energy4 benefits from 15 supplements
- Weight Management4 benefits from 13 supplements
- Stress & Mood4 benefits from 12 supplements
- Hair & Skin4 benefits from 11 supplements
- Bone & Joint4 benefits from 10 supplements
- Longevity4 benefits from 10 supplements
- Cardiovascular4 benefits from 3 supplements
- Immune Support3 benefits from 13 supplements
- Growth & Development3 benefits from 11 supplements
- Weight Gain3 benefits from 10 supplements
- Detox3 benefits from 4 supplements
- Organ Function2 benefits from 6 supplements
- Sleep1 benefit from 6 supplements
- Fertility1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
Benefits
- VitalityStrong
From Alanine, Iron, Isoleucine
- Pregnancy supportStrong
- Growth supportStrong
From Iron, L-Histidine, Lysine
- Focus & concentrationStrong
From Arginine, Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Leucine, Phenylalanine, Tryptophan
- Oral healthStrong
- Healthy agingStrong
From Arginine, Calcium, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine, Vitamin D
- WellbeingStrong
From Glycine, Lysine, Phenylalanine, Tryptophan, Vitamin D
- Immune supportStrong
From Alanine, Arginine, Aspartate, Iron, Isoleucine, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine, Vitamin D
- Nutrient uptakeStrong
- Mental clarityStrong
From Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- ProductivityStrong
From Iron, L-Tyrosine
- InflammationStrong
- Skin healthStrong
From Glycine, Lysine, Phenylalanine, Vitamin D
- Tissue repairStrong
From Arginine, Calcium, Isoleucine, Lysine
- Exercise recoveryStrong
From Alanine, Arginine, Aspartate, Branched-Chain Amino Acids, Glycine, Iron, Isoleucine, L-Histidine, L-Proline, Leucine, Lysine, Tryptophan
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
From Alanine, Aspartate, Glycine, Iron, L-Methionine, L-Serine, L-Tyrosine, Lysine, Phenylalanine, Tryptophan, Vitamin D
- Illness recoveryStrong
- Workout performanceStrong
From Arginine, Aspartate, Branched-Chain Amino Acids, Iron, L-Tyrosine, Leucine
- Brain healthStrong
From L-Methionine, L-Serine, Phenylalanine, Vitamin D
- StrengthStrong
- Liver supportStrong
From Alanine, L-Methionine
- Weight managementStrong
From Glycine, Isoleucine, Vitamin D
- Nutrition sourceStrong
From Alanine, Aspartate, Isoleucine, L-Histidine, L-Methionine
- Nerve healthStrong
From Calcium, L-Histidine, L-Serine, Vitamin D
- Vascular healthStrong
From Arginine
- MetabolismStrong
From Alanine, Arginine, Aspartate, Isoleucine, L-Histidine, L-Methionine, L-Serine, Leucine, Lysine, Phenylalanine
- Cell healthStrong
From Aspartate, L-Histidine, L-Methionine, L-Serine
- Blood circulationStrong
From Arginine
- Muscle growthStrong
From Alanine, Aspartate, Branched-Chain Amino Acids, Isoleucine, L-Methionine, L-Proline, Leucine, Lysine
- Body compositionStrong
- Skin repairStrong
From Alanine, Arginine, L-Histidine, L-Proline, Leucine, Lysine
- Protein sourceStrong
From Alanine, Branched-Chain Amino Acids, Isoleucine, L-Serine
- Blood sugarStrong
From Alanine, Isoleucine, Leucine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine
- Blood pressureStrong
From Arginine
- Muscle crampsStrong
From Calcium
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Phenylalanine, Tryptophan
- Joints & tendonsStrong
From L-Histidine, L-Proline, Lysine
- AlertnessStrong
From L-Histidine, L-Tyrosine, Phenylalanine
- LearningStrong
From L-Serine, L-Tyrosine, Phenylalanine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Phenylalanine, Tryptophan, Vitamin D
- Motivation & confidenceStrong
From L-Tyrosine, Phenylalanine
- Joint comfortStrong
From Calcium, Glycine, L-Histidine, L-Methionine, L-Proline
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Glycine20 benefits
- Vitamin D19 benefits
- Arginine19 benefits
- Lysine19 benefits
- L-Serine19 benefits
- Alanine18 benefits
- Aspartate18 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Isoleucine17 benefits
- Phenylalanine17 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits
- Branched-Chain Amino Acids10 benefits