Whole Food Daily Multi Vitamin w/Trace Mineral Blend
Multivitamins by Silver Fern
Sold as “Silver Fern Whole Food Daily Multi Vitamin w/Trace Mineral Blend Supplement”
Supports 20 goals and 48 benefits, based on 20 supplements and 22,945 published studies.
- Price
- $60 – $90
- Servings
- 30
- Price/serv
- $1.95 – $2.95
- Cheaper than
- 10%
- of Multivitamins products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A | 900 mcg | 100% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Vitamin K | 120 mcg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| Iron | 18 mg | 100% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Brain Health Complex | 250 mg | - |
| Eye Health Complex | 250 mg | - |
| Cardio Health Complex | 250 mg | - |
| Bioavailability Booster Blend | 25 mg | - |
Suggested use: Take (2) capsules daily with a meal and a full glass of water.
Other ingredients
- VEGETABLE CELLULOSE CAPSULE, SILICA
Evidence from published research
Goals
- Essential Health7 benefits from 19 supplements
- Cognition5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Stress & Mood1 benefit from 11 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Copper, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits