Her Daily One for Teen Girls
Multivitamins by Quest
Supports 21 goals and 50 benefits, based on 17 supplements and 33,493 published studies.
- Price
- $40 – $60
- Cheaper than
- 23%
- of Multivitamins products
Supplement Facts
Serving size: 1 Capsule(s)
| Beta-Carotene | 603 mcg |
| Vitamin A | 604 mcg RAE |
| Thiamine | 10 mg |
| Riboflavin | 10 mg |
| Niacinamide | 20 mg |
| Vitamin B5 | 10 mg |
| Vitamin B6 | 7.5 mg |
| Folate | 600 mcg |
| Vitamin B12 | 100 mcg |
| Vitamin C | 125 mg |
| Vitamin D | 20 mcg |
| Vitamin E | 33.5 mg AT |
| Biotin | 450 mcg |
| Iodine | 20 mcg |
| Calcium | 225 mg |
| Copper | 1360 mcg |
| Iron | 10 mg |
| Magnesium | 80 mg |
| Zinc | 15 mg |
Suggested use: A factor in the maintenance of good health. Helps to maintain healthy skin. Helps in the development and maintenance of bones and teeth. Recommended Dose (Adolescents 14 to 18 years): Take 1 capsule daily with your largest meal of the day. Take a few hours before or after taking medication. Avoid taking on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Fitness6 benefits from 8 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 12 supplements
- Cardiovascular4 benefits from 10 supplements
- Cognition4 benefits from 10 supplements
- Weight Management4 benefits from 10 supplements
- Bone & Joint4 benefits from 8 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 12 supplements
- Stress & Mood2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Men's Hormones2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Gut Health2 benefits from 5 supplements
- Detox1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Beta-Carotene, Biotin, Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Beta-Carotene, Iodine, Iron, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Riboflavin, Vitamin B6, Vitamin D
- Cell healthStrong
From Beta-Carotene, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Riboflavin, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Beta-Carotene, Calcium, Folic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Beta-Carotene, Biotin, Folic Acid, Magnesium, Vitamin D, Vitamin E
- Immune supportStrong
From Beta-Carotene, Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Beta-Carotene, Copper, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Beta-Carotene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iodine, Iron, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Beta-Carotene, Copper, Iodine, Magnesium, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Beta-Carotene, Vitamin A, Vitamin D
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Copper, Iodine, Magnesium, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Beta-Carotene, Copper, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Iodine, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Iodine, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Beta-Carotene14 benefits
- Calcium12 benefits