Organic MenaTMs Multivitamin a One a Day (60 Organic Tablets)
Multivitamins by plnt
Supports 20 goals and 48 benefits, based on 19 supplements and 22,930 published studies.
- Price
- $30 – $45
- Cheaper than
- 36%
- of Multivitamins products
Supplement Facts
Serving size: 1 Organic Tablet
| Vitamin A | 1500 mcg | - |
| Vitamin C | 90 mg | 167% |
| Vitamin D3 (from organic algae) | 25 mcg | 125% |
| Vitamin E | 20 mg | 133% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin | 2 mg | 167% |
| Riboflavin | 2.4 mg | 185% |
| Niacin | 23 mg | 144% |
| Vitamin B6 | 11.5 mg | 676% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 7.2 mcg | 300% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 11 mg | 220% |
| Iron | 1.8 mg | 10% |
| Zinc | 5 mg | 45% |
| Selenium | 89 mcg | 162% |
| Copper | 0.2 mg | 22% |
| Manganese | 1 mg | 43% |
| Chromium | 130 mcg | 371% |
| Organic Whole Food Complex Blend | - | - |
| Organic sesbania leaf extract | - | - |
| organic guava fruit and leaf extract | - | - |
| organic amla extract | - | - |
| organic annato seed and fruit extract | - | - |
| organic lemon fruit peel extract | - | - |
| organic moringa leaf extract | - | - |
Suggested use: Take one (1) organic tablet daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health7 benefits from 18 supplements
- Cognition5 benefits from 14 supplements
- Weight Management5 benefits from 13 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 12 supplements
- Energy2 benefits from 15 supplements
- Fertility2 benefits from 12 supplements
- Organ Function2 benefits from 12 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Stress & Mood1 benefit from 11 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Copper, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Chromium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
