Fermented Whole Food MenaTMs Multivitamin (120 Vegan Capsules)
Multivitamins by plnt
Sold as “plnt Fermented Whole Food MenaTMs Multivitamin (120 Vegan Capsules)”
Supports 21 goals and 51 benefits, based on 18 supplements and 22,283 published studies.
- Price
- $30 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 41%
- of Multivitamins products
Supplement Facts
Serving size: 2 Vegan Capsules · 60 servings per container
| Vitamin C | 65 mg | 72% |
| Vitamin D3 | 3 mcg | 15% |
| Vitamin E | 28 mg | 187% |
| Vitamin K1 | 23 mcg | 19% |
| Thiamin | 1.6 mg | 133% |
| Riboflavin | 1.9 mg | 146% |
| Vitamin B6 | 6 mg | 353% |
| Folate | 845 mcg | 211% |
| Vitamin B12 | 9 mcg | 375% |
| Biotin | 325 mcg | 1083% |
| Pantothenic Acid | 10 mg | 200% |
| Iron | 1 mg | 6% |
| Magnesium | 7 mg | 2% |
| Zinc | 11 mg | 100% |
| Selenium | 39 mcg | 71% |
| Copper | 1 mg | 111% |
| Manganese | 1 mg | 43% |
| Chromium | 133 mcg | 380% |
| Molybdenum | 39 mcg | 87% |
| Potassium | 5 mg | 1% |
| Organic sesbania extract, organic guava extract, organic amla extract, organic annatto extract, organic holy basil extract, organic lemon extract, organic moringa extract | - | - |
| Fermented Vegetable Blend | 68 mg | - |
| Organic tomato, organic pea, organic carrot, organic spinach, organic pepper | - | - |
| Fermented Fruit Blend | 53 mg | - |
| Organic cherry, organic banana, organic apple, organic strawberry, organic blueberry | - | - |
| Fermented Men's Herbal Blend | 31 mg | - |
| Lycopene, ginseng extract, saw palmetto powder, fenugreek powder,pumpkin seed oil | - | - |
| Fermented Herbal Blend | 20 mg | - |
| Organic reishi, organic shiitake, organic maitake | - | - |
| Fermented Sprout Blend | 11 mg | - |
| Organic amaranth, organic quinoa, organic millet | - | - |
| Fermented Spice Blend | 5 mg | - |
| Organic cinnamon, organic allspice, organic clove | - | - |
| Essential Glyconutrient Blend | 4 mg | - |
Other ingredients
- Vegan capsule (modified cellulose, water), organic rice hulls
Evidence from published research
Goals
- Essential Health8 benefits from 17 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 13 supplements
- Weight Management5 benefits from 13 supplements
- Cognition5 benefits from 12 supplements
- Hair & Skin4 benefits from 15 supplements
- Longevity4 benefits from 12 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 12 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Fertility2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Detox2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Gut Health1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Copper, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- VitalityStrong
From Iron, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin D3
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- Muscle maintenanceStrong
From Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Skin appearanceStrong
- FertilityStrong
From Folic Acid, Manganese, Selenium, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Thiamine, Vitamin B6
- CholesterolStrong
From Chromium, Pantothenic Acid
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits