Essential Multivitamin For 55 Plus (180 Caps)
Multivitamins by Optim Nutrition
Sold as “Optim Nutrition Essential Multivitamin For 55 Plus (180 Caps)”
Supports 22 goals and 50 benefits, based on 18 supplements and 24,122 published studies.
- Price
- $25 – $40
- Servings
- 30
- Price/serv
- $0.90 – $1.30
- Cheaper than
- 44%
- of Multivitamins products
Supplement Facts
Serving size: 6 Capsules · 30 servings per container
| Vitamin A (as beta carotene) | 5000 IU | 100% |
| Vitamin C (as calcium ascorbate | 500 mg | 833% |
| Vitamin D (as cholecalciterol) | 1000 IU | 250% |
| Thiamin (as thiamin HCI) | 75 mg | 5000% |
| Biboflavin. | 75 mg | 4412% |
| Niacin (as niacinamide) | 75 mg | 375% |
| Vitamin B, (as pyridoxine HC)) | 75 mg | 3750% |
| Folate (as folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 300 mcg | 5000% |
| Biotin | 300 mcg | 100% |
| Magnesium (as magnesium oxide) | 75 mg | 19% |
| Zinc (as zinc sulfate) | 15 mg | 100% |
| Copper (as copper gluconate) | 2 mg | 100% |
| Manganese (as manganese carbonate) | 5 mg | 250% |
| Chromium (as chromium picolinate) | 15 mcg | 13% |
| Potassium (as potassium chloride) | 10 mg | 1% |
| Greens Blend: | 600 mg | - |
| Spirulina, alfalfa leaf, barley grass, wheat grass, lemon balm (aerial parts), nettle leaf, blessed thistle (aerial parts), chlorella, blue-green algae | - | - |
| Energy Support Complex: | 275 mg | - |
| Green tea leaf extract (98% polyphenols, 75% catechins, 45% EGCG), eleuthero root, American ginseng root extract | - | - |
| Digestive Enzyme Blend: | 125 mg | - |
| Protease, amylase, lactase, cellulase, betaine HCI, bromelain, and papain | - | - |
| Vegetable Blend: | 125 mg | - |
| Parsley leaf, kale leaf, spinach leaf, brussels sprout,broccoli floret, and beet root | - | - |
| Fruit Blend: | 125 mg | - |
| Açai berry extract (Euterpe oleracea), mangosteen fruit extract, lycium berry, blueberry juice concentrate, cranberry fruit extract, bilberry leaf, papaya fruit, apricot fruit, orange fruit, pineapple fruit, pomegranate fruit powder, strawberry fruit extract | - | - |
| Omega Blend: | 125 mg | - |
| Dried flax seed oil, and dried sunflower oil | - | - |
| Choline bitartrate | 100 mg | - |
| Inositol | 75 mg | - |
| Citrus bioflavonoid complex | 30 mg | - |
| Rutin | 30 mg | - |
| Lutein | 300 mcg | - |
| Coenzyme Q10 | 40 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Weight Management5 benefits from 15 supplements
- Cardiovascular5 benefits from 13 supplements
- Cognition5 benefits from 12 supplements
- Longevity4 benefits from 14 supplements
- Fitness4 benefits from 9 supplements
- Hair & Skin3 benefits from 13 supplements
- Immune Support3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Women's Hormones3 benefits from 8 supplements
- Organ Function2 benefits from 16 supplements
- Energy2 benefits from 15 supplements
- Stress & Mood2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Copper, Magnesium, Manganese, Potassium, Vitamin B12, Vitamin D, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Potassium, Vitamin B12
- Cell healthStrong
From Choline Bitartrate, Coenzyme Q10, Copper, Folic Acid, Manganese, Niacin, Potassium, Vitamin A, Zinc
- Heart healthStrong
From Choline Bitartrate, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Niacin, Potassium, Rutin, Thiamine, Vitamin B12, Vitamin D
- Blood pressureStrong
- Blood circulationStrong
From Coenzyme Q10, Copper, Folic Acid, Lutein, Niacin, Rutin, Thiamine
- Healthy agingStrong
From Choline Bitartrate, Chromium, Coenzyme Q10, Folic Acid, Lutein, Niacin, Thiamine, Vitamin A, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Potassium, Rutin, Vitamin B12, Vitamin D
- DetoxificationStrong
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Vitamin B12, Vitamin D
- Immune supportStrong
From Coenzyme Q10, Copper, Folic Acid, Magnesium, Manganese, Niacin, Vitamin A, Vitamin B12, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Vitamin D
- Eye healthStrong
- InflammationStrong
- Respiratory comfortStrong
- CholesterolStrong
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Lutein, Vitamin A
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Thiamine, Vitamin D
- Digestive supportStrong
From Choline Bitartrate, Copper, Magnesium, Manganese, Niacin, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Magnesium, Manganese, Niacin, Potassium, Thiamine, Vitamin B12, Vitamin D, Zinc
- Weight managementStrong
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Thiamine, Vitamin D
- MetabolismStrong
From Biotin, Choline Bitartrate, Chromium, Coenzyme Q10, Copper, Inositol, Magnesium, Manganese, Niacin, Potassium, Rutin, Thiamine, Vitamin B12, Zinc
- Muscle maintenanceStrong
From Choline Bitartrate, Chromium, Magnesium, Potassium, Thiamine, Vitamin D
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Bitartrate, Coenzyme Q10, Copper, Folic Acid, Inositol, Magnesium, Thiamine, Vitamin B12, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- AntioxidantStrong
From Coenzyme Q10, Copper, Lutein, Manganese, Rutin, Vitamin A
- Skin repairStrong
- MemoryStrong
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Coenzyme Q10, Copper, Folic Acid, Inositol, Magnesium, Niacin, Potassium, Rutin, Thiamine, Vitamin B12, Vitamin D, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium, Potassium
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Coenzyme Q10, Folic Acid, Niacin, Thiamine, Vitamin B12, Zinc
- EnduranceStrong
From Coenzyme Q10, Lutein, Thiamine, Vitamin B12
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Lutein, Thiamine, Vitamin B12
- Fat burnStrong
From Choline Bitartrate, Chromium
- Vascular healthStrong
From Rutin
- Menstrual comfortStrong
From Inositol
- Oral healthStrong
From Vitamin D
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Potassium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Rutin16 benefits
- Chromium15 benefits
- Lutein8 benefits