Performance Bites, 60g, 10 Bags
Protein by GRIT Superfoods
Sold as “Performance Bites | 23g Protein | Pre-Workout, Caffeine, 20+ Vitamins & Minerals | Muscle and Endurance | Gluten Free | Plant Based Energy Snack for Athletes and BodyBuilders (60g, 10 Bags)”
Supports 21 goals and 52 benefits, based on 17 supplements and 33,474 published studies.
- Price
- $40 – $60
- Servings
- 1
- Price/serv
- $40.00 – $60.00
- Cheaper than
- 34%
- of Protein products
Supplement Facts
Serving size: 1 Package (60g) · 1 serving per container servings per container
| Calories | 280 | - |
| Total Fat | 15 g | 19% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 6 g | 14% |
| Total Sugars | 6 g | - |
| Includes 4g Added Sugars | 4 g | 8% |
| Protein | 23 g | - |
| Vitamin D | 9.8 mcg | 50% |
| Calcium | 120 mg | 10% |
| Iron | 2.1 mg | 10% |
| Potassium | 280 mg | 6% |
| Vitamin A | 60 mcg | 6% |
| Vitamin C | 7 mg | 8% |
| Vitamin E | 5 mg | 35% |
| Vitamin K | 7 mcg | 6% |
| Thiamin | 0.1 mg | 6% |
| Riboflavin | 0.04 mg | 4% |
| Niacin | 0.7 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 mcg | 2% |
| Phosphorus | 160 mg | 15% |
| Magnesium | 75 mg | 20% |
| Zinc | 0.8 mg | 6% |
| Selenium | 4 mcg | 8% |
| Copper | 0.5 mg | 50% |
| Manganese | 0.2 mg | 10% |
Evidence from published research
Goals
- Essential Health8 benefits from 16 supplements
- Fitness6 benefits from 8 supplements
- Cardiovascular5 benefits from 13 supplements
- Hair & Skin4 benefits from 14 supplements
- Longevity4 benefits from 14 supplements
- Cognition4 benefits from 13 supplements
- Weight Management4 benefits from 10 supplements
- Bone & Joint4 benefits from 9 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 13 supplements
- Organ Function2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Pregnancy supportStrong
From Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Copper, Folic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Calcium12 benefits