Basic One Iron Free One A Day Multivitamin
Multivitamins by Cooper Complete
Sold as “Cooper Complete Basic One Iron Free One A Day Multivitamin, 60 Tabs”
Supports 21 goals and 46 benefits, based on 15 supplements and 21,057 published studies.
- Price
- $35 – $50
- Servings
- 60
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 30%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 60 servings per container
| Vitamin A | 600 mcg | 67% |
| Vitamin C | 150 mg | 167% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 134 mg | 893% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 2 mg | 154% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 333 mcg DFE | 83% |
| L-5-MTHF | 200 mcg | - |
| Vitamin B12 | 400 mcg | 16667% |
| Pantothenic Acid | 10 mg | 200% |
| Magnesium | 200 mg | 48% |
| Zinc | 15 mg | 136% |
| Selenium | 100 mcg | 182% |
| Chromium | 100 mcg | 286% |
| Lycopene | 5 mg | - |
Suggested use: Suggested Usage: As a dietary supplement, adults take one (1) tablet daily with a meal or as directed by your health care professional.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Cardiovascular5 benefits from 13 supplements
- Weight Management5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Immune Support3 benefits from 13 supplements
- Hair & Skin3 benefits from 12 supplements
- Organ Function3 benefits from 10 supplements
- Growth & Development3 benefits from 9 supplements
- Fitness3 benefits from 8 supplements
- Energy2 benefits from 12 supplements
- Cognition2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Detox2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 5 supplements
- Gut Health2 benefits from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Cell healthStrong
From Folic Acid, Lycopene, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Lycopene, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Skin healthStrong
From Lycopene, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Chromium, Lycopene, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Lycopene, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
From Magnesium
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits