Multivitamin Tablets for Teens
Diet & Sports Nutrition by Carlson
Sold as “Carlson Labs Multivitamin Tablets for Teens, 90 Count”
Supports 21 goals and 49 benefits, based on 18 supplements and 28,412 published studies.
Supplement Facts
Serving size: 1 Tablet
| Vitamin A (as beta carotene) | 5000 IU | 100% |
| Vitamin C (as calcium ascorbate) | 120 mg | 200% |
| Vitamın 3 (cholecalciterol) | 600 | 150% |
| Vitamin E (as d-alpha tocopneryl succınate trom soy) | 60 | 200% |
| Thiamin (B-1)(as thiamin HCI) | 1.5 mg | 100% |
| Riboflavin (B-2) | 1.7 mg | - |
| Niacin (as niacinamide) | 20 mg | 100% |
| Vitamin B-6 (as pyridoxine HCI) | 2 mg | 100% |
| Folate (folic acid) | 400 mcg | 100% |
| Vitamin B-12 (cyanocobalamin) | 6 mcg | 100% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (from d-calcium pantothenate) | 10 mg | 100% |
| Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | 120 mg | 2% |
| lodine(from potassium iodide) | 75 mcg | 50% |
| Magnesium (from magnesium oxide) | 40 mg | 10% |
| Zinc (from zinc citrate) | 15 mg | 100% |
| Selenium (from selenomethionine) | 35 mcg | 50% |
| Copper (from coppergluconate) | 2 mg | 100% |
| Manganese (from manganese sulfate) | 2 mg | 100% |
| Chromium (from Cr nicotinate glycinate) | 60 mcg | 50% |
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Cardiovascular5 benefits from 14 supplements
- Longevity4 benefits from 14 supplements
- Weight Management4 benefits from 12 supplements
- Cognition4 benefits from 11 supplements
- Bone & Joint4 benefits from 9 supplements
- Fitness4 benefits from 9 supplements
- Hair & Skin3 benefits from 14 supplements
- Immune Support3 benefits from 14 supplements
- Growth & Development3 benefits from 11 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Women's Hormones2 benefits from 9 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Tissue repairStrong
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin E
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin E
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Respiratory comfortStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Calcium12 benefits