Complete All-in-ONE Vitamin, 30 Day Supply)
by 7 Lights
Sold as “Complete All-in-ONE Vitamin, Mineral, PHYTONUTRIENT Complex with Vitamins, A, C, D, E, ZINC and More (90 TABS - 30 Day Supply)”
Supports 21 goals and 50 benefits, based on 16 supplements and 28,015 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
Supplement Facts
Serving size: 3 Tablets · 30 servings per container
| Vitamin A | 4500 mcg | 500% |
| Vitamin C (as ascorbic acid)) | 500 mg | 556% |
| Vitamin O-3 | 10 mcg | 50% |
| Vitamin El | 67 mg | 444% |
| Gotu Koia Powder (aerial parts)) | 50 mg | 444% |
| Echinacea purpurea Root Powder | 25 mg | - |
| Green Tea 98% Extract | 25 mg | - |
| Thiamin | 50 mg | 4167% |
| PAВA | 15 mg | - |
| Riboflavin | 50 mg | 3846% |
| Psyllium Husk Powder | 15 mg | - |
| Niacin | 10 mg | 3846% |
| Vitamin 8-6 | 50 mg | 2941% |
| Oat 10:1 Extract | 15 mg | - |
| Folate | 670 mcg | 167% |
| Apple Pectin | 15 mg | - |
| Chiorophyll | 15 mg | - |
| Vitamin B-12 | 100 mcg | 4167% |
| Biotin | 4167 mcg | 333% |
| Octacosanol | 100 mcg | - |
| Pantothenic Aad | 20 mg | 400% |
| Peat Extract | 3 mg | - |
| Keip | - | - |
| Choline | 30 mg | - |
| Boron | 210 mcg | - |
| Calcium | 27 mcg | - |
| Phosphorus | 12 mg | - |
| 42 Fruit & Vegetable Proprietary Blend | - | - |
| Consit& VoBPr Fuay Crbry Frut. Crape Seed. | - | - |
| Magnesium | 100 mg | - |
| Zinc | 15 mg | - |
| Selenium | - | 22% |
| Copper | 0.2 mg | - |
| Manganese (as sulfate | 2 mg | - |
| Chromium | 50 mcg | 143% |
| Potassium | 50 mg | 1% |
| Enzyme Complex | 75 mg | - |
| Spirulina Algae | - | - |
| Wheat Grass Powder | 500 mg | - |
| Saffiower Powder | 200 mg | - |
Other ingredients
- Vegetabie stearic acid
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Cardiovascular5 benefits from 12 supplements
- Cognition5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Weight Management4 benefits from 10 supplements
- Bone & Joint4 benefits from 9 supplements
- Fitness4 benefits from 8 supplements
- Immune Support3 benefits from 12 supplements
- Hair & Skin3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 14 supplements
- Organ Function2 benefits from 11 supplements
- Stress & Mood2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Detox2 benefits from 6 supplements
- Gut Health2 benefits from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Cell healthStrong
From Choline, Copper, Folic Acid, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Riboflavin, Selenium, Vitamin B12
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C
- Immune supportStrong
From Boron, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Riboflavin, Selenium, Vitamin C
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12
- Tissue repairStrong
- AntioxidantStrong
From Copper, Riboflavin, Selenium, Vitamin A, Vitamin C
- CholesterolStrong
- Skin appearanceStrong
- Growth supportStrong
From Copper, Riboflavin, Thiamine, Vitamin A, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Zinc
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Respiratory comfortStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Boron, Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline, Riboflavin, Selenium, Thiamine, Vitamin B12
- Joints & tendonsStrong
- Joint comfortStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Calcium12 benefits