Maca & Psyllium Powder
Sold as “Zen Spirit Maca & Psyllium Powder - USDA & Vegan Certified”
Supports 20 goals and 52 benefits, based on 18 supplements and 35,505 published studies.
- Price
- $20 – $25
- Servings
- 26
- Price/serv
- $0.70 – $1.00
- Cheaper than
- 63%
- of Psyllium products
Supplement Facts
Serving size: 1 heaping teaspoon (8.5 g) · 26 servings per container
| Calories | 30 | - |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 1 g | 3% |
| Total Sugars | 2 g | - |
| Rivoflavin | 0.034 mg | - |
| Niacin | 0.69 mcg | - |
| Calcium | 20 mg | 2% |
| Iron | 29 mg | - |
| Phosphorus | 2036 mg | - |
| Copper | 0.25 mg | - |
| Manganese | 140 mg | - |
| Potassium | 43 mg | - |
| Aspartic Acid | 19 mg | - |
| Threonine | 16 mg | - |
| Serine | 59 mg | - |
| Glutamic Acid | 192 mg | - |
| Proline | 17 mg | - |
| Glycine | 29 mg | - |
| Alanine | 28 mg | - |
| Valine | 19 mg | - |
| Isoleucine | 27 mg | - |
| Leucine | 14 mg | - |
| Tyrosine | 23 mg | - |
| Lysine | 11 mg | - |
| Histidine | 71 mg | - |
| Arginine | 7 mg | - |
| Cysteine | 7 mg | - |
| Methionine | 0.85 mg | - |
| Tryptophan | - | - |
Evidence from published research
Goals
- Fitness9 benefits from 15 supplements
- Essential Health6 benefits from 14 supplements
- Cognition6 benefits from 13 supplements
- Cardiovascular5 benefits from 4 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin4 benefits from 12 supplements
- Longevity4 benefits from 12 supplements
- Energy3 benefits from 14 supplements
- Growth & Development3 benefits from 12 supplements
- Stress & Mood3 benefits from 12 supplements
- Weight Management3 benefits from 12 supplements
- Weight Gain3 benefits from 10 supplements
- Detox3 benefits from 7 supplements
- Immune Support2 benefits from 15 supplements
- Organ Function2 benefits from 8 supplements
- Gut Health1 benefit from 7 supplements
- Men's Hormones1 benefit from 4 supplements
- Sleep1 benefit from 4 supplements
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- Energy & FatigueStrong
From Alanine, Arginine, Aspartate, Copper, Glycine, Iron, L-Histidine, L-Methionine, L-Serine, L-Tyrosine, Lysine, Niacin, Tryptophan
- VitalityStrong
From Alanine, Iron, Isoleucine, Niacin
- Pregnancy supportStrong
- Growth supportStrong
From Copper, Iron, L-Histidine, Lysine, Manganese
- Focus & concentrationStrong
From Arginine, Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Leucine, Tryptophan
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Arginine, Calcium, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine, Niacin
- Mental clarityStrong
From Aspartate, Glycine, Iron, L-Serine, L-Tyrosine, Niacin, Tryptophan
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
From Arginine, Calcium, Isoleucine, Lysine
- Exercise recoveryStrong
From Alanine, Arginine, Aspartate, Glycine, Iron, Isoleucine, L-Histidine, L-Proline, Leucine, Lysine, Tryptophan
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Alanine, Aspartate, Copper, Glycine, Iron, L-Methionine, L-Serine, L-Tyrosine, Lysine, Tryptophan
- Workout performanceStrong
From Arginine, Aspartate, Iron, L-Tyrosine, Leucine
- Heart healthStrong
- Liver supportStrong
From Alanine, L-Methionine, Niacin
- Nutrition sourceStrong
From Alanine, Aspartate, Copper, Isoleucine, L-Histidine, L-Methionine
- Immune supportStrong
From Alanine, Arginine, Aspartate, Copper, Iron, Isoleucine, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine, Manganese, Niacin
- Nerve healthStrong
From Calcium, Copper, L-Histidine, L-Serine, Manganese, Niacin
- Vascular healthStrong
From Arginine
- MetabolismStrong
From Alanine, Arginine, Aspartate, Copper, Isoleucine, L-Histidine, L-Methionine, L-Serine, Leucine, Lysine, Manganese, Niacin
- Cell healthStrong
From Aspartate, Copper, L-Histidine, L-Methionine, L-Serine, Manganese, Niacin
- Blood circulationStrong
- Nutrient uptakeStrong
- Skin repairStrong
From Alanine, Arginine, Copper, L-Histidine, L-Proline, Leucine, Lysine, Manganese
- Muscle maintenanceStrong
From Alanine, Calcium, Isoleucine, L-Histidine, L-Serine, Lysine
- Protein sourceStrong
From Alanine, Isoleucine, L-Serine
- Blood sugarStrong
From Alanine, Isoleucine, Leucine, Niacin
- Muscle growthStrong
From Alanine, Aspartate, Isoleucine, L-Methionine, L-Proline, Leucine, Lysine
- InflammationStrong
From Arginine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline
- Body compositionStrong
From Isoleucine, Leucine
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine, Niacin
- WellbeingStrong
From Glycine, Lysine, Tryptophan
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine
- AntioxidantStrong
From Copper, L-Histidine, L-Methionine, Manganese
- Brain healthStrong
From Copper, L-Methionine, L-Serine, Manganese, Niacin
- Blood pressureStrong
From Arginine
- Muscle crampsStrong
From Calcium
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Niacin, Tryptophan
- Illness recoveryStrong
- Joints & tendonsStrong
From Copper, L-Histidine, L-Proline, Lysine, Manganese
- AlertnessStrong
From L-Histidine, L-Tyrosine
- LearningStrong
From L-Serine, L-Tyrosine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Tryptophan
- Digestive supportStrong
From Copper, Glycine, L-Histidine, L-Methionine, Lysine, Manganese, Niacin
- Joint comfortStrong
From Calcium, Copper, Glycine, L-Histidine, L-Methionine, L-Proline, Manganese, Niacin
Explore the science behind this product
- Niacin23 benefits
- Glycine20 benefits
- Copper19 benefits
- L-Serine19 benefits
- Lysine19 benefits
- Arginine19 benefits
- Manganese18 benefits
- Aspartate18 benefits
- Alanine18 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- Isoleucine17 benefits
- L-Histidine17 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits