Daily Two Caps
Blended Vitamin & Mineral Supplements by Twinlab
Sold as “Twinlab Daily Two Caps, with Iron, 180 Capsules”
Supports 20 goals and 50 benefits, based on 21 supplements and 23,619 published studies.
- Price
- $130 – $190
- Price rank
- Top 5%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 1 Capsule
| Vitamin A (100% as beta carotene) | 12500 IU | 250% |
| Vitamin C (as ascorbic acid) | 250 mg | 417% |
| Vitamin D (as cholecalciferol) | 200 IU | 50% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 200 IU | 667% |
| Thiamin (as thiamin mononitrate) | 12.5 mg | 833% |
| Riboflavin | 12.5 mg | 735% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine hydrochloride) | 12.5 mg | 625% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 833% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 250% |
| Iron (as ferrous fumarate) | 5 mg | 28% |
| lodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as zinc picolinate) | 15 mg | 100% |
| Selenium (as sodium selenate) | 100 mcg | 143% |
| Copper (as copper gluconate) | 1 mg | 50% |
| Manganese (as manganese gluconate) | 2.5 mg | 125% |
| Chromium (as chromium chloride) | 100 mcg | 83% |
| Molybdenum (as sodium molybdate) | 75 mcg | 100% |
| Choline (as choline bitarate) | 12.5 mg | - |
| Inositol | 12.5 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 20 supplements
- Cognition6 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Fitness5 benefits from 10 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 12 supplements
- Women's Hormones3 benefits from 11 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Stress & Mood1 benefit from 13 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Inositol, Iron, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Copper, Manganese, Vitamin B12, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin A, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin B12, Vitamin D
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D, Vitamin E
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iron, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Manganese, Molybdenum, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Manganese, Molybdenum, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Zinc
- Gut healthStrong
From Vitamin A
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Inositol, Niacin, Pyridoxine Hydrochloride, Thiamine
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Inositol, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Joints & tendonsStrong
- Digestive supportStrong
From Choline, Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Menstrual comfortStrong
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits